Kate Nelson

Broomfield, CO

Bib: 10953 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 30%
Gender (Female)
#0 / 2811
Top 20%
Division (F19-24)
#0 / 541
Top 24%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:46/mi
30:20
158138
10K· 6.21 mi
9:28/mi
59:46
117126
15K· 9.32 mi
9:17/mi
1:28:35
126145
20K· 12.43 mi
9:04/mi
1:56:46
78100
25K· 15.53 mi
9:04/mi
2:24:55
118148
30K· 18.64 mi
9:02/mi
2:52:59
11898
35K· 21.75 mi
9:07/mi
3:21:20
162132
40K· 24.85 mi
9:14/mi
3:50:01
12575
Finish· 26.22 mi
8:30/mi
4:01:37
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Kate's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:209:463.11 mi30:20
9:46
-
10K
59:469:373.10 mi29:26
9:28
-0:18
15K
1:28:359:303.11 mi28:49
9:17
-0:11
20K
1:56:469:243.11 mi28:11
9:04
-0:13
25K
2:24:559:203.10 mi28:09
9:04
0:00
30K
2:52:599:173.11 mi28:04
9:02
-0:02
35K
3:21:209:153.11 mi28:21
9:07
+0:05
40K
3:50:019:153.10 mi28:41
9:14
+0:07
Finish(26.22 mi)
4:01:379:131.37 mi11:36
8:30
-0:44
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:13 /mi

Slowest Pace

9:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:01:51

75% of race

Time at Steady Pace

59:46

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi3915116811683063780780
10K3.10 mi3738+1771081+871081+87361210091009
15K3.11 mi3543+195993+88993+883063780780
20K3.11 mi3367+176912+81912+812887730730
25K3.10 mi3084+283814+98814+982236548548
30K3.11 mi2762+322717+97717+971757445445
35K3.11 mi2446+316646+71646+711400369369
40K3.10 mi2204+242585+61585+611253360360
Finish(26.22 mi)1.37 mi2132+72572+13572+131313389389

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
873 ft892 ft
158ft138ft
85 ft

Overall

3063

Females

780

F19-24

780

5K→10K

3.1 - 6.2 mi

Top 52%
892 ft883 ft
117ft126ft
23 ft

Overall

3612

Females

1009

F19-24

1009

10K→15K

6.2 - 9.3 mi

Top 44%
879 ft860 ft
126ft145ft
49 ft

Overall

3063

Females

780

F19-24

780

15K→20K

9.3 - 12.4 mi

Top 41%
869 ft846 ft
78ft100ft
22 ft

Overall

2887

Females

730

F19-24

730

20K→25K

12.4 - 15.5 mi

Top 32%
853 ft823 ft
118ft148ft
62 ft

Overall

2236

Females

548

F19-24

548

25K→30K

15.5 - 18.6 mi

Top 25%
823 ft843 ft
118ft98ft
30 ft

Overall

1757

Females

445

F19-24

445

30K→35K

18.6 - 21.8 mi

Top 20%
846 ft876 ft
162ft132ft
74 ft

Overall

1400

Females

369

F19-24

369

35K→40K

21.8 - 24.9 mi

Top 18%
883 ft932 ft
125ft75ft
85 ft

Overall

1253

Females

360

F19-24

360

40K→Finish

24.9 - 26.2 mi

Top 19%
925 ft912 ft
72ft85ft
46 ft

Overall

1313

Females

389

F19-24

389

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion