Bernadine McManus

Leduc, AB

Bib: 10934 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 48%

Masters (Masters Women)

#0 / 805

Top 41%

Division (F55-59)

#0 / 88

Top 38%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:00/mi

34:10

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:19/mi

1:06:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:02/mi

1:37:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:07/mi

2:08:49

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:25/mi

2:41:12

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:58/mi

3:15:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:09/mi

3:53:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:18/mi

4:28:07

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:27/mi

4:42:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:10	11:00	3.11 mi	34:10	11:00	-
10K	1:06:12	10:39	3.10 mi	32:02	10:19	-0:41
15K	1:37:22	10:27	3.11 mi	31:10	10:02	-0:17
20K	2:08:49	10:22	3.11 mi	31:27	10:07	+0:05
25K	2:41:12	10:23	3.10 mi	32:23	10:25	+0:18
30K	3:15:16	10:29	3.11 mi	34:04	10:58	+0:33
35K	3:53:02	10:43	3.11 mi	37:46	12:09	+1:11
40K	4:28:07	10:47	3.10 mi	35:05	11:18	-0:51
Finish(26.22 mi)	4:42:22	10:47	1.37 mi	14:15	10:27	-0:51

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

10:47 /mi

Slowest Pace

12:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:37

22% of race

Time at Steady Pace

1:18:40

28% of race

Time at Slower Pace

2:21:05

50% of race

Average Pace: 10:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	5694	2032	2032	4152	1233	1233
10K	3.10 mi	5255+439	1781+251	1781+251	4792	1557	1557
15K	3.11 mi	4883+372	1594+187	1594+187	4152	1233	1233
20K	3.11 mi	4756+127	1534+60	1534+60	4362	1333	1333
25K	3.10 mi	4537+219	1443+91	1443+91	3964	1221	1221
30K	3.11 mi	4430+107	1408+35	1408+35	3993	1330	1330
35K	3.11 mi	4382+48	1424-16	1424-16	4374	1586	1586
40K	3.10 mi	4190+192	1366+58	1366+58	3166	1135	1135
Finish(26.22 mi)	1.37 mi	4145+45	1355+11	1355+11	3472	1276	1276

1276

Passing Analysis

No position changes recorded for this athlete.

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