Robert Kouba

Bloomington, MN

Bib: 10933 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:49/mi

39:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:22/mi

1:12:01

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:14/mi

1:53:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

17:49/mi

2:48:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

16:23/mi

3:39:22

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

18:04/mi

4:35:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:57/mi

5:28:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:00/mi

6:08:31

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:32/mi

6:25:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:49	12:49	3.11 mi	39:49	12:49	-
10K	1:12:01	11:35	3.10 mi	32:12	10:22	-2:27
15K	1:53:07	12:08	3.11 mi	41:06	13:14	+2:52
20K	2:48:29	13:33	3.11 mi	55:22	17:49	+4:35
25K	3:39:22	14:07	3.10 mi	50:53	16:23	-1:26
30K	4:35:29	14:47	3.11 mi	56:07	18:04	+1:41
35K	5:28:08	15:05	3.11 mi	52:39	16:57	-1:07
40K	6:08:31	14:50	3.10 mi	40:23	13:00	-3:57
Finish(26.22 mi)	6:25:37	14:43	1.37 mi	17:06	12:32	-0:28

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

14:43 /mi

Slowest Pace

18:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:12

8% of race

Time at Steady Pace

2:18:24

36% of race

Time at Slower Pace

3:35:01

56% of race

Average Pace: 14:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6828	4086	4086	6771	4078	4078
10K	3.10 mi	6184+644	3856+230	3856+230	4872	3249	3249
15K	3.11 mi	6493-309	3979-123	3979-123	6771	4078	4078
20K	3.11 mi	6921-428	4127-148	4127-148	7001	4156	4156
25K	3.10 mi	6953-32	4141-14	4141-14	6971	4140	4140
30K	3.11 mi	6977-24	4145-4	4145-4	6976	4140	4140
35K	3.11 mi	6986-9	4150-5	4150-5	6852	4057	4057
40K	3.10 mi	6949+37	4136+14	4136+14	4788	2932	2932
Finish(26.22 mi)	1.37 mi	6918+31	4118+18	4118+18	5703	3384	3384

3384

Passing Analysis

No position changes recorded for this athlete.

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