Zachary Flaschberger

Shoreview, MN

Bib: 10932 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M19-24)
#0 / 590
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:02/mi
28:03
158138
10K· 6.21 mi
9:02/mi
56:06
117126
15K· 9.32 mi
9:11/mi
1:24:39
126145
20K· 12.43 mi
9:07/mi
1:52:57
78100
25K· 15.53 mi
9:55/mi
2:23:46
118148
30K· 18.64 mi
11:32/mi
2:59:35
11898
35K· 21.75 mi
13:11/mi
3:40:33
162132
40K· 24.85 mi
13:57/mi
4:23:54
12575
Finish· 26.22 mi
13:49/mi
4:42:44
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Zachary's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:039:023.11 mi28:03
9:02
-
10K
56:069:023.10 mi28:03
9:02
0:00
15K
1:24:399:053.11 mi28:33
9:11
+0:09
20K
1:52:579:053.11 mi28:18
9:07
-0:04
25K
2:23:469:153.10 mi30:49
9:55
+0:48
30K
2:59:359:383.11 mi35:49
11:32
+1:37
35K
3:40:3310:083.11 mi40:58
13:11
+1:39
40K
4:23:5410:373.10 mi43:21
13:57
+0:46
Finish(26.22 mi)
4:42:4410:471.37 mi18:50
13:49
-0:08
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

10:47 /mi

Slowest Pace

13:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:23:46

51% of race

Time at Slower Pace

2:18:58

49% of race

Average Pace: 10:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi265819641964292221852185
10K3.10 mi2699-412005-412005-41278820792079
15K3.11 mi2740-412052-472052-47292221852185
20K3.11 mi2818-782097-452097-45295821942194
25K3.10 mi2948-1302180-832180-83334023842384
30K3.11 mi3244-2962338-1582338-158458829572957
35K3.11 mi3670-4262545-2072545-207518232113211
40K3.10 mi3986-3162696-1512696-151557433543354
Finish(26.22 mi)1.37 mi4161-1752787-912787-91638937753775

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
873 ft892 ft
158ft138ft
85 ft

Overall

2922

Males

2185

M19-24

2185

5K→10K

3.1 - 6.2 mi

Top 40%
892 ft883 ft
117ft126ft
23 ft

Overall

2788

Males

2079

M19-24

2079

10K→15K

6.2 - 9.3 mi

Top 42%
879 ft860 ft
126ft145ft
49 ft

Overall

2922

Males

2185

M19-24

2185

15K→20K

9.3 - 12.4 mi

Top 42%
869 ft846 ft
78ft100ft
22 ft

Overall

2958

Males

2194

M19-24

2194

20K→25K

12.4 - 15.5 mi

Top 48%
853 ft823 ft
118ft148ft
62 ft

Overall

3340

Males

2384

M19-24

2384

25K→30K

15.5 - 18.6 mi

Top 66%
823 ft843 ft
118ft98ft
30 ft

Overall

4588

Males

2957

M19-24

2957

30K→35K

18.6 - 21.8 mi

Top 74%
846 ft876 ft
162ft132ft
74 ft

Overall

5182

Males

3211

M19-24

3211

35K→40K

21.8 - 24.9 mi

Top 80%
883 ft932 ft
125ft75ft
85 ft

Overall

5574

Males

3354

M19-24

3354

40K→Finish

24.9 - 26.2 mi

Top 91%
925 ft912 ft
72ft85ft
46 ft

Overall

6389

Males

3775

M19-24

3775

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion