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The Course
Kesa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:06 | 10:01 | 3.11 mi | 31:06 | 10:01 | - | |
10K | 1:01:21 | 9:52 | 3.10 mi | 30:15 | 9:44 | -0:17 | |
15K | 1:33:13 | 10:00 | 3.11 mi | 31:52 | 10:15 | +0:31 | |
20K | 2:05:09 | 10:04 | 3.11 mi | 31:56 | 10:17 | +0:02 | |
25K | 2:38:33 | 10:12 | 3.10 mi | 33:24 | 10:45 | +0:28 | |
30K | 3:15:10 | 10:28 | 3.11 mi | 36:37 | 11:47 | +1:02 | |
35K | 3:55:11 | 10:49 | 3.11 mi | 40:01 | 12:53 | +1:06 | |
40K | 4:37:17 | 11:09 | 3.10 mi | 42:06 | 13:33 | +0:40 | |
Finish(26.22 mi) | 4:55:01 | 11:16 | 1.37 mi | 17:44 | 13:00 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:16 /mi
Slowest Pace
13:33 /mi
Segments
Time at Faster Pace
1:01:21
21% of race
Time at Steady Pace
1:37:12
33% of race
Time at Slower Pace
2:16:28
46% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4344 | 2972 | 2972 | 4452 | 3054 | 3054 |
| 10K | 3.10 mi | 4174+170 | 2896+76 | 2896+76 | 3972 | 2794 | 2794 |
| 15K | 3.11 mi | 4263-89 | 2953-57 | 2953-57 | 4452 | 3054 | 3054 |
| 20K | 3.11 mi | 4332-69 | 2987-34 | 2987-34 | 4589 | 3112 | 3112 |
| 25K | 3.10 mi | 4308+24 | 2967+20 | 2967+20 | 4345 | 2931 | 2931 |
| 30K | 3.11 mi | 4421-113 | 3000-33 | 3000-33 | 4796 | 3062 | 3062 |
| 35K | 3.11 mi | 4516-95 | 3016-16 | 3016-16 | 4951 | 3096 | 3096 |
| 40K | 3.10 mi | 4643-127 | 3050-34 | 3050-34 | 5223 | 3186 | 3186 |
| Finish(26.22 mi) | 1.37 mi | 4724-81 | 3088-38 | 3088-38 | 5999 | 3552 | 3552 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4452
Males
3054
M35-39
3054
5K→10K
3.1 - 6.2 mi
Overall
3972
Males
2794
M35-39
2794
10K→15K
6.2 - 9.3 mi
Overall
4452
Males
3054
M35-39
3054
15K→20K
9.3 - 12.4 mi
Overall
4589
Males
3112
M35-39
3112
20K→25K
12.4 - 15.5 mi
Overall
4345
Males
2931
M35-39
2931
25K→30K
15.5 - 18.6 mi
Overall
4796
Males
3062
M35-39
3062
30K→35K
18.6 - 21.8 mi
Overall
4951
Males
3096
M35-39
3096
35K→40K
21.8 - 24.9 mi
Overall
5223
Males
3186
M35-39
3186
40K→Finish
24.9 - 26.2 mi
Overall
5999
Males
3552
M35-39
3552
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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