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The Course
Carter's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:29 | 10:47 | 3.11 mi | 33:29 | 10:47 | - | |
10K | 1:06:26 | 10:41 | 3.10 mi | 32:57 | 10:36 | -0:11 | |
15K | 1:40:57 | 10:50 | 3.11 mi | 34:31 | 11:07 | +0:31 | |
20K | 2:13:56 | 10:47 | 3.11 mi | 32:59 | 10:37 | -0:30 | |
25K | 2:48:35 | 10:51 | 3.10 mi | 34:39 | 11:09 | +0:32 | |
30K | 3:23:19 | 10:54 | 3.11 mi | 34:44 | 11:11 | +0:02 | |
35K | 4:01:27 | 11:06 | 3.11 mi | 38:08 | 12:16 | +1:05 | |
40K | 4:51:05 | 11:43 | 3.10 mi | 49:38 | 15:59 | +3:43 | |
Finish(26.22 mi) | 5:09:36 | 11:49 | 1.37 mi | 18:31 | 13:35 | -2:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
11:49 /mi
Slowest Pace
15:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:23:19
66% of race
Time at Slower Pace
1:46:17
34% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5439 | 3522 | 3522 | 5476 | 3573 | 3573 |
| 10K | 3.10 mi | 5300+139 | 3474+48 | 3474+48 | 5222 | 3427 | 3427 |
| 15K | 3.11 mi | 5363-63 | 3506-32 | 3506-32 | 5476 | 3573 | 3573 |
| 20K | 3.11 mi | 5264+99 | 3456+50 | 3456+50 | 4998 | 3311 | 3311 |
| 25K | 3.10 mi | 5131+133 | 3375+81 | 3375+81 | 4763 | 3138 | 3138 |
| 30K | 3.11 mi | 4953+178 | 3262+113 | 3262+113 | 4221 | 2764 | 2764 |
| 35K | 3.11 mi | 4874+79 | 3196+66 | 3196+66 | 4492 | 2838 | 2838 |
| 40K | 3.10 mi | 5260-386 | 3363-167 | 3363-167 | 6618 | 3917 | 3917 |
| Finish(26.22 mi) | 1.37 mi | 5352-92 | 3395-32 | 3395-32 | 6291 | 3717 | 3717 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5476
Males
3573
M19-24
3573
5K→10K
3.1 - 6.2 mi
Overall
5222
Males
3427
M19-24
3427
10K→15K
6.2 - 9.3 mi
Overall
5476
Males
3573
M19-24
3573
15K→20K
9.3 - 12.4 mi
Overall
4998
Males
3311
M19-24
3311
20K→25K
12.4 - 15.5 mi
Overall
4763
Males
3138
M19-24
3138
25K→30K
15.5 - 18.6 mi
Overall
4221
Males
2764
M19-24
2764
30K→35K
18.6 - 21.8 mi
Overall
4492
Males
2838
M19-24
2838
35K→40K
21.8 - 24.9 mi
Overall
6618
Males
3917
M19-24
3917
40K→Finish
24.9 - 26.2 mi
Overall
6291
Males
3717
M19-24
3717
Passing Analysis
No position changes recorded for this athlete.
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