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The Course
Brooke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:48 | 10:53 | 3.11 mi | 33:48 | 10:53 | - | |
10K | 1:06:53 | 10:46 | 3.10 mi | 33:05 | 10:39 | -0:14 | |
15K | 1:40:25 | 10:46 | 3.11 mi | 33:32 | 10:48 | +0:09 | |
20K | 2:13:00 | 10:42 | 3.11 mi | 32:35 | 10:29 | -0:19 | |
25K | 2:47:23 | 10:47 | 3.10 mi | 34:23 | 11:04 | +0:35 | |
30K | 3:24:11 | 10:57 | 3.11 mi | 36:48 | 11:51 | +0:47 | |
35K | 4:00:15 | 11:03 | 3.11 mi | 36:04 | 11:37 | -0:14 | |
40K | 4:36:18 | 11:07 | 3.10 mi | 36:03 | 11:36 | -0:01 | |
Finish(26.22 mi) | 4:49:58 | 11:04 | 1.37 mi | 13:40 | 10:01 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
11:04 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
2:26:40
51% of race
Time at Steady Pace
1:46:30
37% of race
Time at Slower Pace
36:48
13% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5575 | 1968 | 1968 | 5151 | 1709 | 1709 |
| 10K | 3.10 mi | 5381+194 | 1845+123 | 1845+123 | 5275 | 1795 | 1795 |
| 15K | 3.11 mi | 5290+91 | 1790+55 | 1790+55 | 5151 | 1709 | 1709 |
| 20K | 3.11 mi | 5176+114 | 1744+46 | 1744+46 | 4855 | 1599 | 1599 |
| 25K | 3.10 mi | 5045+131 | 1693+51 | 1693+51 | 4665 | 1552 | 1552 |
| 30K | 3.11 mi | 5001+44 | 1693 | 1693 | 4853 | 1742 | 1742 |
| 35K | 3.11 mi | 4811+190 | 1624+69 | 1624+69 | 3888 | 1373 | 1373 |
| 40K | 3.10 mi | 4588+223 | 1548+76 | 1548+76 | 3449 | 1249 | 1249 |
| Finish(26.22 mi) | 1.37 mi | 4503+85 | 1522+26 | 1522+26 | 2965 | 1050 | 1050 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5151
Females
1709
F19-24
1709
5K→10K
3.1 - 6.2 mi
Overall
5275
Females
1795
F19-24
1795
10K→15K
6.2 - 9.3 mi
Overall
5151
Females
1709
F19-24
1709
15K→20K
9.3 - 12.4 mi
Overall
4855
Females
1599
F19-24
1599
20K→25K
12.4 - 15.5 mi
Overall
4665
Females
1552
F19-24
1552
25K→30K
15.5 - 18.6 mi
Overall
4853
Females
1742
F19-24
1742
30K→35K
18.6 - 21.8 mi
Overall
3888
Females
1373
F19-24
1373
35K→40K
21.8 - 24.9 mi
Overall
3449
Females
1249
F19-24
1249
40K→Finish
24.9 - 26.2 mi
Overall
2965
Females
1050
F19-24
1050
Passing Analysis
No position changes recorded for this athlete.
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