Kenzie Frenz

Saint Michael, MN

Bib: 10921 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:25/mi

32:21

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:42/mi

1:05:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:39/mi

1:38:41

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:32/mi

2:11:26

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:47/mi

2:44:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:44/mi

3:21:23

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:21/mi

3:56:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:33/mi

4:32:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:58/mi

4:46:07

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:21	10:25	3.11 mi	32:21	10:25	-
10K	1:05:35	10:33	3.10 mi	33:14	10:42	+0:17
15K	1:38:41	10:35	3.11 mi	33:06	10:39	-0:03
20K	2:11:26	10:35	3.11 mi	32:45	10:32	-0:07
25K	2:44:56	10:37	3.10 mi	33:30	10:47	+0:15
30K	3:21:23	10:48	3.11 mi	36:27	11:44	+0:57
35K	3:56:39	10:53	3.11 mi	35:16	11:21	-0:23
40K	4:32:32	10:58	3.10 mi	35:53	11:33	+0:12
Finish(26.22 mi)	4:46:07	10:55	1.37 mi	13:35	9:58	-1:35

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

10:55 /mi

Slowest Pace

11:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:31

62% of race

Time at Steady Pace

1:47:36

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4926	1633	1633	4985	1624	1624
10K	3.10 mi	5127-201	1724-91	1724-91	5323	1818	1818
15K	3.11 mi	5073+54	1686+38	1686+38	4985	1624	1624
20K	3.11 mi	5027+46	1661+25	1661+25	4907	1626	1626
25K	3.10 mi	4852+175	1598+63	1598+63	4372	1409	1409
30K	3.11 mi	4848+4	1619-21	1619-21	4746	1685	1685
35K	3.11 mi	4591+257	1514+105	1514+105	3625	1250	1250
40K	3.10 mi	4395+196	1456+58	1456+58	3396	1227	1227
Finish(26.22 mi)	1.37 mi	4299+96	1425+31	1425+31	2881	1010	1010

1010

Passing Analysis

No position changes recorded for this athlete.

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