Dominick Ingram

Eden Prairie, MN

Bib: 10919 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:48/mi

33:32

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:46/mi

1:07:00

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:54/mi

1:40:52

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:43/mi

2:14:11

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:43/mi

2:50:34

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:24/mi

3:32:13

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:05/mi

4:15:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:27/mi

5:00:51

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:59/mi

5:17:12

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:32	10:48	3.11 mi	33:32	10:48	-
10K	1:07:00	10:47	3.10 mi	33:28	10:46	-0:02
15K	1:40:52	10:49	3.11 mi	33:52	10:54	+0:08
20K	2:14:11	10:48	3.11 mi	33:19	10:43	-0:11
25K	2:50:34	10:59	3.10 mi	36:23	11:43	+1:00
30K	3:32:13	11:23	3.11 mi	41:39	13:24	+1:41
35K	4:15:57	11:46	3.11 mi	43:44	14:05	+0:41
40K	5:00:51	12:06	3.10 mi	44:54	14:27	+0:22
Finish(26.22 mi)	5:17:12	12:06	1.37 mi	16:21	11:59	-2:28

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

12:06 /mi

Slowest Pace

14:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:11

42% of race

Time at Steady Pace

52:44

17% of race

Time at Slower Pace

2:10:17

41% of race

Average Pace: 12:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5464	3534	3534	5273	3477	3477
10K	3.10 mi	5414+50	3529+5	3529+5	5413	3517	3517
15K	3.11 mi	5349+65	3500+29	3500+29	5273	3477	3477
20K	3.11 mi	5286+63	3465+35	3465+35	5098	3356	3356
25K	3.10 mi	5290-4	3448+17	3448+17	5294	3400	3400
30K	3.11 mi	5478-188	3516-68	3516-68	5972	3648	3648
35K	3.11 mi	5564-86	3526-10	3526-10	5775	3492	3492
40K	3.10 mi	5622-58	3536-10	3536-10	5913	3525	3525
Finish(26.22 mi)	1.37 mi	5608+14	3525+11	3525+11	5212	3128	3128

3128

Passing Analysis

No position changes recorded for this athlete.

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