Brent Haagenson

Lino Lakes, MN

Bib: 10914 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:49/mi

33:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:56/mi

1:07:33

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:12/mi

1:42:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:48/mi

2:15:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:16/mi

2:50:55

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:31/mi

3:26:43

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:03/mi

4:04:10

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:47/mi

4:40:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:22/mi

4:54:54

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:36	10:49	3.11 mi	33:36	10:49	-
10K	1:07:33	10:52	3.10 mi	33:57	10:56	+0:07
15K	1:42:22	10:59	3.11 mi	34:49	11:12	+0:16
20K	2:15:56	10:56	3.11 mi	33:34	10:48	-0:24
25K	2:50:55	11:00	3.10 mi	34:59	11:16	+0:28
30K	3:26:43	11:05	3.11 mi	35:48	11:31	+0:15
35K	4:04:10	11:14	3.11 mi	37:27	12:03	+0:32
40K	4:40:46	11:18	3.10 mi	36:36	11:47	-0:16
Finish(26.22 mi)	4:54:54	11:15	1.37 mi	14:08	10:22	-1:25

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:22 /mi

Average Pace

11:15 /mi

Slowest Pace

12:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:05:03

63% of race

Time at Steady Pace

1:49:51

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5500	3542	3542	5585	3623	3623
10K	3.10 mi	5546-46	3580-38	3580-38	5612	3611	3611
15K	3.11 mi	5516+30	3585-5	3585-5	5585	3623	3623
20K	3.11 mi	5446+70	3541+44	3541+44	5197	3405	3405
25K	3.10 mi	5323+123	3465+76	3465+76	4859	3185	3185
30K	3.11 mi	5179+144	3370+95	3370+95	4583	2953	2953
35K	3.11 mi	5008+171	3268+102	3268+102	4289	2728	2728
40K	3.10 mi	4808+200	3137+131	3137+131	3620	2289	2289
Finish(26.22 mi)	1.37 mi	4712+96	3080+57	3080+57	3391	2139	2139

2139

Passing Analysis

No position changes recorded for this athlete.

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