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The Course
Beau's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 56:51 | 9:09 | 3.10 mi | 28:38 | 9:13 | +0:08 | |
15K | 1:25:20 | 9:09 | 3.11 mi | 28:29 | 9:10 | -0:03 | |
20K | 1:52:52 | 9:05 | 3.11 mi | 27:32 | 8:52 | -0:18 | |
25K | 2:21:09 | 9:05 | 3.10 mi | 28:17 | 9:06 | +0:14 | |
30K | 3:01:20 | 9:44 | 3.11 mi | 40:11 | 12:56 | +3:50 | |
35K | 3:39:13 | 10:05 | 3.11 mi | 37:53 | 12:12 | -0:44 | |
40K | 4:21:09 | 10:30 | 3.10 mi | 41:56 | 13:30 | +1:18 | |
Finish(26.22 mi) | 4:36:24 | 10:33 | 1.37 mi | 15:15 | 11:11 | -2:19 |
See the rest of Beau's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
10:33 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:09
51% of race
Time at Slower Pace
2:15:15
49% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M14-18 | Seg. Overall | Seg. Males | Seg. M14-18 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2768 | 2040 | 2040 | 2864 | 2149 | 2149 |
| 10K | 3.10 mi | 2938-170 | 2168-128 | 2168-128 | 3171 | 2329 | 2329 |
| 15K | 3.11 mi | 2893+45 | 2151+17 | 2151+17 | 2864 | 2149 | 2149 |
| 20K | 3.11 mi | 2793+100 | 2077+74 | 2077+74 | 2547 | 1927 | 1927 |
| 25K | 3.10 mi | 2656+137 | 1991+86 | 1991+86 | 2314 | 1735 | 1735 |
| 30K | 3.11 mi | 3368-712 | 2411-420 | 2411-420 | 5697 | 3523 | 3523 |
| 35K | 3.11 mi | 3589-221 | 2493-82 | 2493-82 | 4412 | 2794 | 2794 |
| 40K | 3.10 mi | 3837-248 | 2610-117 | 2610-117 | 5191 | 3166 | 3166 |
| Finish(26.22 mi) | 1.37 mi | 3856-19 | 2610 | 2610 | 4336 | 2660 | 2660 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2864
Males
2149
M14-18
2149
5K→10K
3.1 - 6.2 mi
Overall
3171
Males
2329
M14-18
2329
10K→15K
6.2 - 9.3 mi
Overall
2864
Males
2149
M14-18
2149
15K→20K
9.3 - 12.4 mi
Overall
2547
Males
1927
M14-18
1927
20K→25K
12.4 - 15.5 mi
Overall
2314
Males
1735
M14-18
1735
25K→30K
15.5 - 18.6 mi
Overall
5697
Males
3523
M14-18
3523
30K→35K
18.6 - 21.8 mi
Overall
4412
Males
2794
M14-18
2794
35K→40K
21.8 - 24.9 mi
Overall
5191
Males
3166
M14-18
3166
40K→Finish
24.9 - 26.2 mi
Overall
4336
Males
2660
M14-18
2660
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
