Erik Swanson

Anoka, MN

Bib: 1091 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 25%

Gender (Male)

#0 / 4157

Top 31%

Division (M35-39)

#0 / 610

Top 34%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:57/mi

27:47

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:47/mi

55:04

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:55/mi

1:22:45

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:39/mi

1:49:39

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:49/mi

2:17:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:58/mi

2:44:51

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:49/mi

3:12:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:17/mi

3:41:03

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:53/mi

3:54:32

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:47	8:57	3.11 mi	27:47	8:57	-
10K	55:04	8:52	3.10 mi	27:17	8:47	-0:10
15K	1:22:45	8:53	3.11 mi	27:41	8:55	+0:08
20K	1:49:39	8:49	3.11 mi	26:54	8:39	-0:16
25K	2:17:01	8:49	3.10 mi	27:22	8:49	+0:10
30K	2:44:51	8:51	3.11 mi	27:50	8:58	+0:09
35K	3:12:14	8:50	3.11 mi	27:23	8:49	-0:09
40K	3:41:03	8:54	3.10 mi	28:49	9:17	+0:28
Finish(26.22 mi)	3:54:32	8:57	1.37 mi	13:29	9:53	+0:36

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

8:57 /mi

Slowest Pace

9:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:41:03

94% of race

Time at Steady Pace

13:29

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2471	1846	1846	2308	1766	1766
10K	3.10 mi	2403+68	1811+35	1811+35	2327	1772	1772
15K	3.11 mi	2361+42	1792+19	1792+19	2308	1766	1766
20K	3.11 mi	2281+80	1745+47	1745+47	2165	1673	1673
25K	3.10 mi	2141+140	1644+101	1644+101	1802	1388	1388
30K	3.11 mi	2017+124	1537+107	1537+107	1632	1227	1227
35K	3.11 mi	1775+242	1352+185	1352+185	1089	828	828
40K	3.10 mi	1672+103	1263+89	1263+89	1289	920	920
Finish(26.22 mi)	1.37 mi	1738-66	1305-42	1305-42	2798	1819	1819

1819

Passing Analysis

No position changes recorded for this athlete.

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