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The Course
Jacquelyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:05 | 10:39 | 3.11 mi | 33:05 | 10:39 | - | |
10K | 1:06:13 | 10:39 | 3.10 mi | 33:08 | 10:40 | +0:01 | |
15K | 1:41:31 | 10:54 | 3.11 mi | 35:18 | 11:22 | +0:42 | |
20K | 2:14:07 | 10:48 | 3.11 mi | 32:36 | 10:30 | -0:52 | |
25K | 2:48:34 | 10:51 | 3.10 mi | 34:27 | 11:05 | +0:35 | |
30K | 3:23:23 | 10:55 | 3.11 mi | 34:49 | 11:12 | +0:07 | |
35K | 3:58:45 | 10:59 | 3.11 mi | 35:22 | 11:23 | +0:11 | |
40K | 4:34:33 | 11:03 | 3.10 mi | 35:48 | 11:31 | +0:08 | |
Finish(26.22 mi) | 4:49:11 | 11:02 | 1.37 mi | 14:38 | 10:44 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
11:02 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
1:53:27
39% of race
Time at Steady Pace
2:55:44
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5245 | 1784 | 1784 | 5729 | 2022 | 2022 |
| 10K | 3.10 mi | 5259-14 | 1782+2 | 1782+2 | 5287 | 1799 | 1799 |
| 15K | 3.11 mi | 5425-166 | 1866-84 | 1866-84 | 5729 | 2022 | 2022 |
| 20K | 3.11 mi | 5281+144 | 1794+72 | 1794+72 | 4861 | 1602 | 1602 |
| 25K | 3.10 mi | 5126+155 | 1731+63 | 1731+63 | 4688 | 1565 | 1565 |
| 30K | 3.11 mi | 4960+166 | 1674+57 | 1674+57 | 4249 | 1453 | 1453 |
| 35K | 3.11 mi | 4720+240 | 1580+94 | 1580+94 | 3660 | 1268 | 1268 |
| 40K | 3.10 mi | 4506+214 | 1512+68 | 1512+68 | 3366 | 1212 | 1212 |
| Finish(26.22 mi) | 1.37 mi | 4454+52 | 1499+13 | 1499+13 | 3803 | 1432 | 1432 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5729
Females
2022
F35-39
2022
5K→10K
3.1 - 6.2 mi
Overall
5287
Females
1799
F35-39
1799
10K→15K
6.2 - 9.3 mi
Overall
5729
Females
2022
F35-39
2022
15K→20K
9.3 - 12.4 mi
Overall
4861
Females
1602
F35-39
1602
20K→25K
12.4 - 15.5 mi
Overall
4688
Females
1565
F35-39
1565
25K→30K
15.5 - 18.6 mi
Overall
4249
Females
1453
F35-39
1453
30K→35K
18.6 - 21.8 mi
Overall
3660
Females
1268
F35-39
1268
35K→40K
21.8 - 24.9 mi
Overall
3366
Females
1212
F35-39
1212
40K→Finish
24.9 - 26.2 mi
Overall
3803
Females
1432
F35-39
1432
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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