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The Course
Daryl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:11 | 8:06 | 3.11 mi | 25:11 | 8:06 | - | |
10K | 50:16 | 8:05 | 3.10 mi | 25:05 | 8:04 | -0:02 | |
15K | 1:16:32 | 8:13 | 3.11 mi | 26:16 | 8:27 | +0:23 | |
20K | 1:46:06 | 8:32 | 3.11 mi | 29:34 | 9:31 | +1:04 | |
25K | 2:19:58 | 9:01 | 3.10 mi | 33:52 | 10:54 | +1:23 | |
30K | 2:53:24 | 9:18 | 3.11 mi | 33:26 | 10:46 | -0:08 | |
35K | 3:27:57 | 9:34 | 3.11 mi | 34:33 | 11:07 | +0:21 | |
40K | 4:02:11 | 9:45 | 3.10 mi | 34:14 | 11:01 | -0:06 | |
Finish(26.22 mi) | 4:16:31 | 9:47 | 1.37 mi | 14:20 | 10:31 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
9:47 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
1:46:06
41% of race
Time at Steady Pace
2:30:25
59% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1285 | 1047 | 1047 | 1623 | 1298 | 1298 |
| 10K | 3.10 mi | 1273+12 | 1040+7 | 1040+7 | 1286 | 1049 | 1049 |
| 15K | 3.11 mi | 1374-101 | 1114-74 | 1114-74 | 1623 | 1298 | 1298 |
| 20K | 3.11 mi | 1828-454 | 1434-320 | 1434-320 | 3543 | 2554 | 2554 |
| 25K | 3.10 mi | 2471-643 | 1868-434 | 1868-434 | 4499 | 3011 | 3011 |
| 30K | 3.11 mi | 2802-331 | 2068-200 | 2068-200 | 3774 | 2541 | 2541 |
| 35K | 3.11 mi | 2885-83 | 2081-13 | 2081-13 | 3402 | 2237 | 2237 |
| 40K | 3.10 mi | 2821+64 | 2001+80 | 2001+80 | 2903 | 1876 | 1876 |
| Finish(26.22 mi) | 1.37 mi | 2839-18 | 1997+4 | 1997+4 | 3545 | 2224 | 2224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1623
Males
1298
M30-34
1298
5K→10K
3.1 - 6.2 mi
Overall
1286
Males
1049
M30-34
1049
10K→15K
6.2 - 9.3 mi
Overall
1623
Males
1298
M30-34
1298
15K→20K
9.3 - 12.4 mi
Overall
3543
Males
2554
M30-34
2554
20K→25K
12.4 - 15.5 mi
Overall
4499
Males
3011
M30-34
3011
25K→30K
15.5 - 18.6 mi
Overall
3774
Males
2541
M30-34
2541
30K→35K
18.6 - 21.8 mi
Overall
3402
Males
2237
M30-34
2237
35K→40K
21.8 - 24.9 mi
Overall
2903
Males
1876
M30-34
1876
40K→Finish
24.9 - 26.2 mi
Overall
3545
Males
2224
M30-34
2224
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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