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The Course
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:17 | 12:19 | 3.11 mi | 38:17 | 12:19 | - | |
10K | 1:15:36 | 12:10 | 3.10 mi | 37:19 | 12:01 | -0:18 | |
15K | 1:52:46 | 12:06 | 3.11 mi | 37:10 | 11:58 | -0:03 | |
20K | 2:32:57 | 12:18 | 3.11 mi | 40:11 | 12:56 | +0:58 | |
25K | 3:12:58 | 12:25 | 3.10 mi | 40:01 | 12:53 | -0:03 | |
30K | 3:54:20 | 12:34 | 3.11 mi | 41:22 | 13:19 | +0:26 | |
35K | 4:34:14 | 12:37 | 3.11 mi | 39:54 | 12:51 | -0:28 | |
40K | 5:19:35 | 12:51 | 3.10 mi | 45:21 | 14:36 | +1:45 | |
Finish(26.22 mi) | 5:34:32 | 12:46 | 1.37 mi | 14:57 | 10:58 | -3:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
12:46 /mi
Slowest Pace
14:36 /mi
Segments
Time at Faster Pace
2:07:43
38% of race
Time at Steady Pace
2:41:28
48% of race
Time at Slower Pace
45:21
14% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6646 | 4013 | 4013 | 6236 | 3878 | 3878 |
| 10K | 3.10 mi | 6577+69 | 4004+9 | 4004+9 | 6456 | 3963 | 3963 |
| 15K | 3.11 mi | 6474+103 | 3975+29 | 3975+29 | 6236 | 3878 | 3878 |
| 20K | 3.11 mi | 6507-33 | 3986-11 | 3986-11 | 6548 | 3996 | 3996 |
| 25K | 3.10 mi | 6420+87 | 3946+40 | 3946+40 | 6087 | 3751 | 3751 |
| 30K | 3.11 mi | 6373+47 | 3910+36 | 3910+36 | 5938 | 3634 | 3634 |
| 35K | 3.11 mi | 6207+166 | 3830+80 | 3830+80 | 4919 | 3075 | 3075 |
| 40K | 3.10 mi | 6187+20 | 3804+26 | 3804+26 | 6004 | 3579 | 3579 |
| Finish(26.22 mi) | 1.37 mi | 6128+59 | 3763+41 | 3763+41 | 4094 | 2509 | 2509 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6236
Males
3878
M19-24
3878
5K→10K
3.1 - 6.2 mi
Overall
6456
Males
3963
M19-24
3963
10K→15K
6.2 - 9.3 mi
Overall
6236
Males
3878
M19-24
3878
15K→20K
9.3 - 12.4 mi
Overall
6548
Males
3996
M19-24
3996
20K→25K
12.4 - 15.5 mi
Overall
6087
Males
3751
M19-24
3751
25K→30K
15.5 - 18.6 mi
Overall
5938
Males
3634
M19-24
3634
30K→35K
18.6 - 21.8 mi
Overall
4919
Males
3075
M19-24
3075
35K→40K
21.8 - 24.9 mi
Overall
6004
Males
3579
M19-24
3579
40K→Finish
24.9 - 26.2 mi
Overall
4094
Males
2509
M19-24
2509
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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