Lulu Gilbert

Washington, DC

Bib: 10883 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:09/mi

34:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:13/mi

1:09:32

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:51/mi

1:46:21

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:47/mi

2:26:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:30/mi

3:04:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:07/mi

3:45:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:19/mi

4:27:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:18/mi

5:08:21

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:28/mi

5:25:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:40	11:09	3.11 mi	34:40	11:09	-
10K	1:09:32	11:11	3.10 mi	34:52	11:13	+0:04
15K	1:46:21	11:25	3.11 mi	36:49	11:51	+0:38
20K	2:26:05	11:45	3.11 mi	39:44	12:47	+0:56
25K	3:04:54	11:54	3.10 mi	38:49	12:30	-0:17
30K	3:45:39	12:06	3.11 mi	40:45	13:07	+0:37
35K	4:27:01	12:17	3.11 mi	41:22	13:19	+0:12
40K	5:08:21	12:24	3.10 mi	41:20	13:18	-0:01
Finish(26.22 mi)	5:25:21	12:25	1.37 mi	17:00	12:28	-0:50

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:09 /mi

Average Pace

12:25 /mi

Slowest Pace

13:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:46:21

33% of race

Time at Steady Pace

2:16:18

42% of race

Time at Slower Pace

1:22:42

25% of race

Average Pace: 12:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	5844	2121	2121	6156	2275	2275
10K	3.10 mi	5851-7	2109+12	2109+12	5874	2117	2117
15K	3.11 mi	5955-104	2164-55	2164-55	6156	2275	2275
20K	3.11 mi	6188-233	2291-127	2291-127	6489	2490	2490
25K	3.10 mi	6128+60	2272+19	2272+19	5878	2196	2196
30K	3.11 mi	6080+48	2261+11	2261+11	5827	2218	2218
35K	3.11 mi	5963+117	2215+46	2215+46	5266	1996	1996
40K	3.10 mi	5863+100	2181+34	2181+34	5050	1945	1945
Finish(26.22 mi)	1.37 mi	5871-8	2194-13	2194-13	5639	2255	2255

2255

Passing Analysis

No position changes recorded for this athlete.

All Results

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