Keanu Phousirith

Hopkins, MN

Bib: 10880 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

14:07/mi

43:52

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:11/mi

1:21:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:22/mi

2:00:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:13/mi

2:38:03

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:06/mi

3:21:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:36/mi

4:07:13

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:41/mi

4:55:58

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:10/mi

5:43:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:12/mi

5:59:43

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:52	14:07	3.11 mi	43:52	14:07	-
10K	1:21:42	13:09	3.10 mi	37:50	12:11	-1:56
15K	2:00:07	12:53	3.11 mi	38:25	12:22	+0:11
20K	2:38:03	12:43	3.11 mi	37:56	12:13	-0:09
25K	3:21:52	13:00	3.10 mi	43:49	14:06	+1:53
30K	4:07:13	13:16	3.11 mi	45:21	14:36	+0:30
35K	4:55:58	13:37	3.11 mi	48:45	15:41	+1:05
40K	5:43:04	13:48	3.10 mi	47:06	15:10	-0:31
Finish(26.22 mi)	5:59:43	13:44	1.37 mi	16:39	12:12	-2:58

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:11 /mi

Average Pace

13:44 /mi

Slowest Pace

15:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:50

36% of race

Time at Steady Pace

2:13:02

37% of race

Time at Slower Pace

1:35:51

27% of race

Average Pace: 13:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6983	4146	4146	6442	3974	3974
10K	3.10 mi	6910+73	4120+26	4120+26	6537	3995	3995
15K	3.11 mi	6780+130	4086+34	4086+34	6442	3974	3974
20K	3.11 mi	6681+99	4046+40	4046+40	6248	3866	3866
25K	3.10 mi	6683-2	4046	4046	6623	3984	3984
30K	3.11 mi	6690-7	4043+3	4043+3	6494	3881	3881
35K	3.11 mi	6694-4	4030+13	4030+13	6572	3898	3898
40K	3.10 mi	6681+13	4013+17	4013+17	6291	3721	3721
Finish(26.22 mi)	1.37 mi	6646+35	3999+14	3999+14	5436	3253	3253

3253

Passing Analysis

No position changes recorded for this athlete.

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