Benjamin McKee

Long Lake, MN

Bib: 10876 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:29/mi

35:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:04/mi

1:10:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:48/mi

1:43:37

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:23/mi

2:15:52

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:01/mi

2:50:06

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:41/mi

3:32:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:46/mi

4:15:23

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:36/mi

4:57:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:08/mi

5:15:32

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:41	11:29	3.11 mi	35:41	11:29	-
10K	1:10:03	11:16	3.10 mi	34:22	11:04	-0:25
15K	1:43:37	11:07	3.11 mi	33:34	10:48	-0:16
20K	2:15:52	10:56	3.11 mi	32:15	10:23	-0:25
25K	2:50:06	10:57	3.10 mi	34:14	11:01	+0:38
30K	3:32:37	11:24	3.11 mi	42:31	13:41	+2:40
35K	4:15:23	11:45	3.11 mi	42:46	13:46	+0:05
40K	4:57:37	11:58	3.10 mi	42:14	13:36	-0:10
Finish(26.22 mi)	5:15:32	12:03	1.37 mi	17:55	13:08	-0:28

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:23 /mi

Average Pace

12:03 /mi

Slowest Pace

13:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:49

21% of race

Time at Steady Pace

1:44:17

33% of race

Time at Slower Pace

2:25:26

46% of race

Average Pace: 12:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	6113	3821	3821	5176	3430	3430
10K	3.10 mi	5929+184	3746+75	3746+75	5727	3661	3661
15K	3.11 mi	5675+254	3652+94	3652+94	5176	3430	3430
20K	3.11 mi	5441+234	3540+112	3540+112	4711	3177	3177
25K	3.10 mi	5259+182	3436+104	3436+104	4636	3082	3082
30K	3.11 mi	5509-250	3529-93	3529-93	6110	3712	3712
35K	3.11 mi	5542-33	3517+12	3517+12	5548	3380	3380
40K	3.10 mi	5522+20	3491+26	3491+26	5261	3206	3206
Finish(26.22 mi)	1.37 mi	5560-38	3502-11	3502-11	6067	3596	3596

3596

Passing Analysis

No position changes recorded for this athlete.

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