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The Course
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:42 | 12:47 | 3.11 mi | 39:42 | 12:47 | - | |
10K | 1:17:55 | 12:32 | 3.10 mi | 38:13 | 12:18 | -0:29 | |
15K | 1:55:58 | 12:27 | 3.11 mi | 38:03 | 12:15 | -0:03 | |
20K | 2:35:44 | 12:32 | 3.11 mi | 39:46 | 12:48 | +0:33 | |
25K | 3:13:16 | 12:26 | 3.10 mi | 37:32 | 12:05 | -0:43 | |
30K | 3:51:51 | 12:26 | 3.11 mi | 38:35 | 12:25 | +0:20 | |
35K | 4:36:06 | 12:42 | 3.11 mi | 44:15 | 14:15 | +1:50 | |
40K | 5:20:18 | 12:53 | 3.10 mi | 44:12 | 14:14 | -0:01 | |
Finish(26.22 mi) | 5:36:44 | 12:51 | 1.37 mi | 16:26 | 12:03 | -2:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:03 /mi
Average Pace
12:51 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
4:08:17
74% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
1:28:27
26% of race
Average Pace: 12:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6818 | 4081 | 4081 | 6381 | 3949 | 3949 |
| 10K | 3.10 mi | 6728+90 | 4054+27 | 4054+27 | 6589 | 4018 | 4018 |
| 15K | 3.11 mi | 6630+98 | 4027+27 | 4027+27 | 6381 | 3949 | 3949 |
| 20K | 3.11 mi | 6624+6 | 4026+1 | 4026+1 | 6494 | 3971 | 3971 |
| 25K | 3.10 mi | 6438+186 | 3950+76 | 3950+76 | 5583 | 3524 | 3524 |
| 30K | 3.11 mi | 6293+145 | 3882+68 | 3882+68 | 5351 | 3347 | 3347 |
| 35K | 3.11 mi | 6250+43 | 3845+37 | 3845+37 | 5861 | 3540 | 3540 |
| 40K | 3.10 mi | 6208+42 | 3813+32 | 3813+32 | 5755 | 3444 | 3444 |
| Finish(26.22 mi) | 1.37 mi | 6186+22 | 3795+18 | 3795+18 | 5279 | 3168 | 3168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6381
Males
3949
M25-29
3949
5K→10K
3.1 - 6.2 mi
Overall
6589
Males
4018
M25-29
4018
10K→15K
6.2 - 9.3 mi
Overall
6381
Males
3949
M25-29
3949
15K→20K
9.3 - 12.4 mi
Overall
6494
Males
3971
M25-29
3971
20K→25K
12.4 - 15.5 mi
Overall
5583
Males
3524
M25-29
3524
25K→30K
15.5 - 18.6 mi
Overall
5351
Males
3347
M25-29
3347
30K→35K
18.6 - 21.8 mi
Overall
5861
Males
3540
M25-29
3540
35K→40K
21.8 - 24.9 mi
Overall
5755
Males
3444
M25-29
3444
40K→Finish
24.9 - 26.2 mi
Overall
5279
Males
3168
M25-29
3168
Passing Analysis
No position changes recorded for this athlete.
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