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The Course
Samuel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:48 | 10:14 | 3.11 mi | 31:48 | 10:14 | - | |
10K | 1:03:39 | 10:15 | 3.10 mi | 31:51 | 10:15 | +0:01 | |
15K | 1:35:54 | 10:17 | 3.11 mi | 32:15 | 10:23 | +0:08 | |
20K | 2:09:34 | 10:26 | 3.11 mi | 33:40 | 10:50 | +0:27 | |
25K | 2:41:47 | 10:25 | 3.10 mi | 32:13 | 10:22 | -0:28 | |
30K | 3:13:38 | 10:23 | 3.11 mi | 31:51 | 10:15 | -0:07 | |
35K | 3:46:22 | 10:25 | 3.11 mi | 32:44 | 10:32 | +0:17 | |
40K | 4:19:12 | 10:26 | 3.10 mi | 32:50 | 10:34 | +0:02 | |
Finish(26.22 mi) | 4:32:16 | 10:24 | 1.37 mi | 13:04 | 9:35 | -0:59 |
See the rest of Samuel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:24 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
3:25:46
76% of race
Time at Steady Pace
1:06:30
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4628 | 3127 | 3127 | 4630 | 3145 | 3145 |
| 10K | 3.10 mi | 4686-58 | 3163-36 | 3163-36 | 4710 | 3170 | 3170 |
| 15K | 3.11 mi | 4640+46 | 3156+7 | 3156+7 | 4630 | 3145 | 3145 |
| 20K | 3.11 mi | 4845-205 | 3251-95 | 3251-95 | 5230 | 3421 | 3421 |
| 25K | 3.10 mi | 4591+254 | 3102+149 | 3102+149 | 3883 | 2689 | 2689 |
| 30K | 3.11 mi | 4304+287 | 2938+164 | 2938+164 | 3199 | 2207 | 2207 |
| 35K | 3.11 mi | 4018+286 | 2756+182 | 2756+182 | 2838 | 1909 | 1909 |
| 40K | 3.10 mi | 3740+278 | 2544+212 | 2544+212 | 2494 | 1653 | 1653 |
| Finish(26.22 mi) | 1.37 mi | 3666+74 | 2485+59 | 2485+59 | 2442 | 1617 | 1617 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4630
Males
3145
M25-29
3145
5K→10K
3.1 - 6.2 mi
Overall
4710
Males
3170
M25-29
3170
10K→15K
6.2 - 9.3 mi
Overall
4630
Males
3145
M25-29
3145
15K→20K
9.3 - 12.4 mi
Overall
5230
Males
3421
M25-29
3421
20K→25K
12.4 - 15.5 mi
Overall
3883
Males
2689
M25-29
2689
25K→30K
15.5 - 18.6 mi
Overall
3199
Males
2207
M25-29
2207
30K→35K
18.6 - 21.8 mi
Overall
2838
Males
1909
M25-29
1909
35K→40K
21.8 - 24.9 mi
Overall
2494
Males
1653
M25-29
1653
40K→Finish
24.9 - 26.2 mi
Overall
2442
Males
1617
M25-29
1617
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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