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The Course
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 54:14 | 8:44 | 3.10 mi | 26:54 | 8:39 | -0:09 | |
15K | 1:20:49 | 8:40 | 3.11 mi | 26:35 | 8:33 | -0:06 | |
20K | 1:46:33 | 8:34 | 3.11 mi | 25:44 | 8:17 | -0:16 | |
25K | 2:12:42 | 8:33 | 3.10 mi | 26:09 | 8:25 | +0:08 | |
30K | 2:39:58 | 8:35 | 3.11 mi | 27:16 | 8:47 | +0:22 | |
35K | 3:07:14 | 8:37 | 3.11 mi | 27:16 | 8:47 | 0:00 | |
40K | 3:35:07 | 8:39 | 3.10 mi | 27:53 | 8:58 | +0:11 | |
Finish(26.22 mi) | 3:46:32 | 8:39 | 1.37 mi | 11:25 | 8:22 | -0:36 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:39 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
1:56:47
52% of race
Time at Steady Pace
1:49:45
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2252 | 1697 | 1697 | 1757 | 1391 | 1391 |
| 10K | 3.10 mi | 2188+64 | 1667+30 | 1667+30 | 2096 | 1609 | 1609 |
| 15K | 3.11 mi | 2030+158 | 1562+105 | 1562+105 | 1757 | 1391 | 1391 |
| 20K | 3.11 mi | 1895+135 | 1473+89 | 1473+89 | 1547 | 1239 | 1239 |
| 25K | 3.10 mi | 1719+176 | 1343+130 | 1343+130 | 1292 | 1017 | 1017 |
| 30K | 3.11 mi | 1622+97 | 1257+86 | 1257+86 | 1410 | 1082 | 1082 |
| 35K | 3.11 mi | 1485+137 | 1150+107 | 1150+107 | 1044 | 793 | 793 |
| 40K | 3.10 mi | 1351+134 | 1039+111 | 1039+111 | 1020 | 751 | 751 |
| Finish(26.22 mi) | 1.37 mi | 1327+24 | 1016+23 | 1016+23 | 1156 | 829 | 829 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1757
Males
1391
M19-24
1391
5K→10K
3.1 - 6.2 mi
Overall
2096
Males
1609
M19-24
1609
10K→15K
6.2 - 9.3 mi
Overall
1757
Males
1391
M19-24
1391
15K→20K
9.3 - 12.4 mi
Overall
1547
Males
1239
M19-24
1239
20K→25K
12.4 - 15.5 mi
Overall
1292
Males
1017
M19-24
1017
25K→30K
15.5 - 18.6 mi
Overall
1410
Males
1082
M19-24
1082
30K→35K
18.6 - 21.8 mi
Overall
1044
Males
793
M19-24
793
35K→40K
21.8 - 24.9 mi
Overall
1020
Males
751
M19-24
751
40K→Finish
24.9 - 26.2 mi
Overall
1156
Males
829
M19-24
829
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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