Jeffrey Mitchell

Minneapolis, MN

Bib: 10826 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:43/mi

33:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:30/mi

1:05:56

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:44/mi

1:39:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:18/mi

2:11:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:33/mi

2:44:03

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:46/mi

3:17:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:38/mi

4:02:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:06/mi

4:46:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:44/mi

5:04:07

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:19	10:43	3.11 mi	33:19	10:43	-
10K	1:05:56	10:37	3.10 mi	32:37	10:30	-0:13
15K	1:39:17	10:39	3.11 mi	33:21	10:44	+0:14
20K	2:11:17	10:34	3.11 mi	32:00	10:18	-0:26
25K	2:44:03	10:34	3.10 mi	32:46	10:33	+0:15
30K	3:17:29	10:36	3.11 mi	33:26	10:46	+0:13
35K	4:02:57	11:10	3.11 mi	45:28	14:38	+3:52
40K	4:46:45	11:32	3.10 mi	43:48	14:06	-0:32
Finish(26.22 mi)	5:04:07	11:36	1.37 mi	17:22	12:44	-1:22

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

11:36 /mi

Slowest Pace

14:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:17:29

65% of race

Time at Slower Pace

1:46:38

35% of race

Average Pace: 11:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	5379	3489	3489	5080	3387	3387
10K	3.10 mi	5199+180	3424+65	3424+65	5067	3352	3352
15K	3.11 mi	5165+34	3411+13	3411+13	5080	3387	3387
20K	3.11 mi	5012+153	3335+76	3335+76	4627	3136	3136
25K	3.10 mi	4778+234	3196+139	3196+139	4138	2814	2814
30K	3.11 mi	4586+192	3081+115	3081+115	3778	2544	2544
35K	3.11 mi	4946-360	3233-152	3233-152	6092	3652	3652
40K	3.10 mi	5087-141	3281-48	3281-48	5686	3405	3405
Finish(26.22 mi)	1.37 mi	5119-32	3290-9	3290-9	5846	3472	3472

3472

Passing Analysis

No position changes recorded for this athlete.

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