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The Course
Joslyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:14 | 11:40 | 3.11 mi | 36:14 | 11:40 | - | |
10K | 1:11:36 | 11:31 | 3.10 mi | 35:22 | 11:23 | -0:17 | |
15K | 1:50:44 | 11:53 | 3.11 mi | 39:08 | 12:36 | +1:13 | |
20K | 2:35:50 | 12:32 | 3.11 mi | 45:06 | 14:31 | +1:55 | |
25K | 3:19:53 | 12:52 | 3.10 mi | 44:03 | 14:11 | -0:20 | |
30K | 4:04:27 | 13:07 | 3.11 mi | 44:34 | 14:21 | +0:10 | |
35K | 4:46:13 | 13:10 | 3.11 mi | 41:46 | 13:27 | -0:54 | |
40K | 5:30:25 | 13:18 | 3.10 mi | 44:12 | 14:14 | +0:47 | |
Finish(26.22 mi) | 5:48:03 | 13:17 | 1.37 mi | 17:38 | 12:56 | -1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
13:17 /mi
Slowest Pace
14:31 /mi
Segments
Time at Faster Pace
1:50:44
32% of race
Time at Steady Pace
59:24
17% of race
Time at Slower Pace
2:57:55
51% of race
Average Pace: 13:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6265 | 2352 | 2352 | 6531 | 2494 | 2494 |
| 10K | 3.10 mi | 6133+132 | 2273+79 | 2273+79 | 6025 | 2200 | 2200 |
| 15K | 3.11 mi | 6339-206 | 2386-113 | 2386-113 | 6531 | 2494 | 2494 |
| 20K | 3.11 mi | 6629-290 | 2568-182 | 2568-182 | 6927 | 2768 | 2768 |
| 25K | 3.10 mi | 6631-2 | 2571-3 | 2571-3 | 6655 | 2622 | 2622 |
| 30K | 3.11 mi | 6619+12 | 2580-9 | 2580-9 | 6393 | 2522 | 2522 |
| 35K | 3.11 mi | 6510+109 | 2531+49 | 2531+49 | 5348 | 2040 | 2040 |
| 40K | 3.10 mi | 6448+62 | 2504+27 | 2504+27 | 5758 | 2286 | 2286 |
| Finish(26.22 mi) | 1.37 mi | 6438+10 | 2501+3 | 2501+3 | 5966 | 2402 | 2402 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6531
Females
2494
F19-24
2494
5K→10K
3.1 - 6.2 mi
Overall
6025
Females
2200
F19-24
2200
10K→15K
6.2 - 9.3 mi
Overall
6531
Females
2494
F19-24
2494
15K→20K
9.3 - 12.4 mi
Overall
6927
Females
2768
F19-24
2768
20K→25K
12.4 - 15.5 mi
Overall
6655
Females
2622
F19-24
2622
25K→30K
15.5 - 18.6 mi
Overall
6393
Females
2522
F19-24
2522
30K→35K
18.6 - 21.8 mi
Overall
5348
Females
2040
F19-24
2040
35K→40K
21.8 - 24.9 mi
Overall
5758
Females
2286
F19-24
2286
40K→Finish
24.9 - 26.2 mi
Overall
5966
Females
2402
F19-24
2402
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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