Adam Hammes

Coralville, IA

Bib: 10815 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:37/mi

36:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:23/mi

1:11:28

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:22/mi

1:46:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:10/mi

2:21:28

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:27/mi

2:57:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:57/mi

3:40:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:57/mi

4:23:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:09/mi

5:10:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:38/mi

5:27:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:07	11:37	3.11 mi	36:07	11:37	-
10K	1:11:28	11:30	3.10 mi	35:21	11:23	-0:14
15K	1:46:46	11:27	3.11 mi	35:18	11:22	-0:01
20K	2:21:28	11:23	3.11 mi	34:42	11:10	-0:12
25K	2:57:01	11:24	3.10 mi	35:33	11:27	+0:17
30K	3:40:21	11:49	3.11 mi	43:20	13:57	+2:30
35K	4:23:40	12:07	3.11 mi	43:20	13:57	0:00
40K	5:10:44	12:30	3.10 mi	47:04	15:09	+1:12
Finish(26.22 mi)	5:27:58	12:31	1.37 mi	17:14	12:38	-2:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

12:31 /mi

Slowest Pace

15:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:57:01

54% of race

Time at Slower Pace

2:30:57

46% of race

Average Pace: 12:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6219	3868	3868	5736	3682	3682
10K	3.10 mi	6093+126	3814+54	3814+54	6012	3791	3791
15K	3.11 mi	6008+85	3787+27	3787+27	5736	3682	3682
20K	3.11 mi	5881+127	3731+56	3731+56	5549	3568	3568
25K	3.10 mi	5724+157	3653+78	3653+78	5058	3288	3288
30K	3.11 mi	5875-151	3703-50	3703-50	6221	3760	3760
35K	3.11 mi	5854+21	3671+32	3671+32	5695	3451	3451
40K	3.10 mi	5949-95	3690-19	3690-19	6282	3716	3716
Finish(26.22 mi)	1.37 mi	5953-4	3686+4	3686+4	5783	3433	3433

3433

Passing Analysis

No position changes recorded for this athlete.

All Results

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