Michelle Albrecht

Wahpeton, ND

Bib: 10813 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:32/mi

35:50

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:04/mi

1:10:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:13/mi

1:45:04

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:59/mi

2:19:11

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:34/mi

2:55:08

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:32/mi

3:30:59

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:22/mi

4:12:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:23/mi

4:50:57

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:50/mi

5:05:44

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:50	11:32	3.11 mi	35:50	11:32	-
10K	1:10:12	11:18	3.10 mi	34:22	11:04	-0:28
15K	1:45:04	11:16	3.11 mi	34:52	11:13	+0:09
20K	2:19:11	11:12	3.11 mi	34:07	10:59	-0:14
25K	2:55:08	11:16	3.10 mi	35:57	11:34	+0:35
30K	3:30:59	11:19	3.11 mi	35:51	11:32	-0:02
35K	4:12:30	11:37	3.11 mi	41:31	13:22	+1:50
40K	4:50:57	11:42	3.10 mi	38:27	12:23	-0:59
Finish(26.22 mi)	5:05:44	11:40	1.37 mi	14:47	10:50	-1:33

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

11:40 /mi

Slowest Pace

13:22 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:16

27% of race

Time at Steady Pace

2:22:30

47% of race

Time at Slower Pace

1:19:58

26% of race

Average Pace: 11:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6145	2279	2279	5600	1947	1947
10K	3.10 mi	5949+196	2167+112	2167+112	5724	2039	2039
15K	3.11 mi	5824+125	2086+81	2086+81	5600	1947	1947
20K	3.11 mi	5698+126	2021+65	2021+65	5371	1852	1852
25K	3.10 mi	5602+96	1976+45	1976+45	5167	1806	1806
30K	3.11 mi	5397+205	1896+80	1896+80	4605	1622	1622
35K	3.11 mi	5425-28	1938-42	1938-42	5291	2006	2006
40K	3.10 mi	5254+171	1872+66	1872+66	4217	1580	1580
Finish(26.22 mi)	1.37 mi	5167+87	1836+36	1836+36	3939	1495	1495

1495

Passing Analysis

No position changes recorded for this athlete.

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