Isla Pender

Detroit Lakes, MN

Bib: 10808 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F14-18)

#0 / 21

Top 38%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:42/mi

33:14

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:39/mi

1:06:18

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:56/mi

1:40:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:33/mi

2:13:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:21/mi

2:48:21

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:15/mi

3:26:25

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:15/mi

4:04:28

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:35/mi

4:43:33

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:16/mi

4:57:33

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:14	10:42	3.11 mi	33:14	10:42	-
10K	1:06:18	10:40	3.10 mi	33:04	10:39	-0:03
15K	1:40:17	10:46	3.11 mi	33:59	10:56	+0:17
20K	2:13:05	10:43	3.11 mi	32:48	10:33	-0:23
25K	2:48:21	10:50	3.10 mi	35:16	11:21	+0:48
30K	3:26:25	11:04	3.11 mi	38:04	12:15	+0:54
35K	4:04:28	11:14	3.11 mi	38:04	12:15	0:00
40K	4:43:33	11:24	3.10 mi	39:05	12:35	+0:20
Finish(26.22 mi)	4:57:33	11:21	1.37 mi	14:00	10:16	-2:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:16 /mi

Average Pace

11:21 /mi

Slowest Pace

12:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:00

5% of race

Time at Steady Pace

2:13:05

45% of race

Time at Slower Pace

2:30:28

51% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-18	Seg. Overall	Seg. Females	Seg. F14-18
5K	3.11 mi	5337	1838	1838	5305	1788	1788
10K	3.10 mi	5276+61	1790+48	1790+48	5265	1791	1791
15K	3.11 mi	5273+3	1778+12	1778+12	5305	1788	1788
20K	3.11 mi	5187+86	1747+31	1747+31	4935	1640	1640
25K	3.10 mi	5112+75	1726+21	1726+21	4952	1702	1702
30K	3.11 mi	5163-51	1779-53	1779-53	5204	1912	1912
35K	3.11 mi	5024+139	1726+53	1726+53	4470	1630	1630
40K	3.10 mi	4945+79	1716+10	1716+10	4408	1673	1673
Finish(26.22 mi)	1.37 mi	4867+78	1686+30	1686+30	3266	1185	1185

1185

Passing Analysis

No position changes recorded for this athlete.

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