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The Course
Jackson's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:11 | 11:00 | 3.11 mi | 34:11 | 11:00 | - | |
10K | 1:09:24 | 11:10 | 3.10 mi | 35:13 | 11:20 | +0:20 | |
15K | 1:49:21 | 11:44 | 3.11 mi | 39:57 | 12:52 | +1:32 | |
20K | 2:24:04 | 11:36 | 3.11 mi | 34:43 | 11:10 | -1:42 | |
25K | 3:00:30 | 11:37 | 3.10 mi | 36:26 | 11:44 | +0:34 | |
30K | 3:38:11 | 11:42 | 3.11 mi | 37:41 | 12:08 | +0:24 | |
35K | 4:20:17 | 11:58 | 3.11 mi | 42:06 | 13:33 | +1:25 | |
40K | 5:04:05 | 12:14 | 3.10 mi | 43:48 | 14:06 | +0:33 | |
Finish(26.22 mi) | 5:19:48 | 12:12 | 1.37 mi | 15:43 | 11:31 | -2:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
12:12 /mi
Slowest Pace
14:06 /mi
Segments
Time at Faster Pace
1:08:54
22% of race
Time at Steady Pace
2:05:03
39% of race
Time at Slower Pace
2:05:51
39% of race
Average Pace: 12:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5708 | 3640 | 3640 | 6648 | 4046 | 4046 |
| 10K | 3.10 mi | 5820-112 | 3699-59 | 3699-59 | 5960 | 3767 | 3767 |
| 15K | 3.11 mi | 6221-401 | 3879-180 | 3879-180 | 6648 | 4046 | 4046 |
| 20K | 3.11 mi | 6036+185 | 3798+81 | 3798+81 | 5557 | 3572 | 3572 |
| 25K | 3.10 mi | 5896+140 | 3730+68 | 3730+68 | 5307 | 3403 | 3403 |
| 30K | 3.11 mi | 5758+138 | 3642+88 | 3642+88 | 5090 | 3216 | 3216 |
| 35K | 3.11 mi | 5738+20 | 3611+31 | 3611+31 | 5422 | 3316 | 3316 |
| 40K | 3.10 mi | 5738 | 3598+13 | 3598+13 | 5688 | 3406 | 3406 |
| Finish(26.22 mi) | 1.37 mi | 5694+44 | 3562+36 | 3562+36 | 4722 | 2869 | 2869 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6648
Males
4046
M19-24
4046
5K→10K
3.1 - 6.2 mi
Overall
5960
Males
3767
M19-24
3767
10K→15K
6.2 - 9.3 mi
Overall
6648
Males
4046
M19-24
4046
15K→20K
9.3 - 12.4 mi
Overall
5557
Males
3572
M19-24
3572
20K→25K
12.4 - 15.5 mi
Overall
5307
Males
3403
M19-24
3403
25K→30K
15.5 - 18.6 mi
Overall
5090
Males
3216
M19-24
3216
30K→35K
18.6 - 21.8 mi
Overall
5422
Males
3316
M19-24
3316
35K→40K
21.8 - 24.9 mi
Overall
5688
Males
3406
M19-24
3406
40K→Finish
24.9 - 26.2 mi
Overall
4722
Males
2869
M19-24
2869
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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