Russell Tanner

Prior Lake, MN

Bib: 10802 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M25-29)
#0 / 795
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:22/mi
32:13
158138
10K· 6.21 mi
10:06/mi
1:03:35
117126
15K· 9.32 mi
10:07/mi
1:35:02
126145
20K· 12.43 mi
10:48/mi
2:08:35
78100
25K· 15.53 mi
10:30/mi
2:41:12
118148
30K· 18.64 mi
11:48/mi
3:17:53
11898
35K· 21.75 mi
12:23/mi
3:56:20
162132
40K· 24.85 mi
12:12/mi
4:34:14
12575
Finish· 26.22 mi
10:21/mi
4:48:21
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Russell's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1310:223.11 mi32:13
10:22
-
10K
1:03:3510:143.10 mi31:22
10:06
-0:16
15K
1:35:0210:123.11 mi31:27
10:07
+0:01
20K
2:08:3510:213.11 mi33:33
10:48
+0:41
25K
2:41:1210:233.10 mi32:37
10:30
-0:18
30K
3:17:5310:373.11 mi36:41
11:48
+1:18
35K
3:56:2010:523.11 mi38:27
12:23
+0:35
40K
4:34:1411:023.10 mi37:54
12:12
-0:11
Finish(26.22 mi)
4:48:2111:001.37 mi14:07
10:21
-1:51
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

11:00 /mi

Slowest Pace

12:23 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:55:19

61% of race

Time at Slower Pace

1:53:02

39% of race

Average Pace: 11:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi485932343234428229772977
10K3.10 mi4672+1873155+793155+79451530843084
15K3.11 mi4523+1493100+553100+55428229772977
20K3.11 mi4723-2003188-883188-88519134023402
25K3.10 mi4538+1853076+1123076+112406727802780
30K3.11 mi4601-633088-123088-12481430743074
35K3.11 mi4583+183056+323056+32458028942894
40K3.10 mi4487+962968+882968+88407025372537
Finish(26.22 mi)1.37 mi4414+732915+532915+53337621332133

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
873 ft892 ft
158ft138ft
85 ft

Overall

4282

Males

2977

M25-29

2977

5K→10K

3.1 - 6.2 mi

Top 64%
892 ft883 ft
117ft126ft
23 ft

Overall

4515

Males

3084

M25-29

3084

10K→15K

6.2 - 9.3 mi

Top 61%
879 ft860 ft
126ft145ft
49 ft

Overall

4282

Males

2977

M25-29

2977

15K→20K

9.3 - 12.4 mi

Top 74%
869 ft846 ft
78ft100ft
22 ft

Overall

5191

Males

3402

M25-29

3402

20K→25K

12.4 - 15.5 mi

Top 58%
853 ft823 ft
118ft148ft
62 ft

Overall

4067

Males

2780

M25-29

2780

25K→30K

15.5 - 18.6 mi

Top 69%
823 ft843 ft
118ft98ft
30 ft

Overall

4814

Males

3074

M25-29

3074

30K→35K

18.6 - 21.8 mi

Top 65%
846 ft876 ft
162ft132ft
74 ft

Overall

4580

Males

2894

M25-29

2894

35K→40K

21.8 - 24.9 mi

Top 58%
883 ft932 ft
125ft75ft
85 ft

Overall

4070

Males

2537

M25-29

2537

40K→Finish

24.9 - 26.2 mi

Top 48%
925 ft912 ft
72ft85ft
46 ft

Overall

3376

Males

2133

M25-29

2133

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion