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The Course
Joe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:04:43 | 10:25 | 3.10 mi | 32:28 | 10:27 | +0:04 | |
15K | 1:37:28 | 10:27 | 3.11 mi | 32:45 | 10:32 | +0:05 | |
20K | 2:12:40 | 10:41 | 3.11 mi | 35:12 | 11:20 | +0:48 | |
25K | 2:49:04 | 10:53 | 3.10 mi | 36:24 | 11:43 | +0:23 | |
30K | 3:32:02 | 11:22 | 3.11 mi | 42:58 | 13:50 | +2:07 | |
35K | 4:26:04 | 12:14 | 3.11 mi | 54:02 | 17:23 | +3:33 | |
40K | 5:11:16 | 12:31 | 3.10 mi | 45:12 | 14:33 | -2:50 | |
Finish(26.22 mi) | 5:27:14 | 12:29 | 1.37 mi | 15:58 | 11:42 | -2:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
12:29 /mi
Slowest Pace
17:23 /mi
Segments
Time at Faster Pace
1:37:28
30% of race
Time at Steady Pace
1:27:34
27% of race
Time at Slower Pace
2:22:12
43% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4875 | 3243 | 3243 | 4848 | 3267 | 3267 |
| 10K | 3.10 mi | 4940-65 | 3277-34 | 3277-34 | 4978 | 3302 | 3302 |
| 15K | 3.11 mi | 4907+33 | 3281-4 | 3281-4 | 4848 | 3267 | 3267 |
| 20K | 3.11 mi | 5139-232 | 3394-113 | 3394-113 | 5693 | 3621 | 3621 |
| 25K | 3.10 mi | 5174-35 | 3397-3 | 3397-3 | 5301 | 3402 | 3402 |
| 30K | 3.11 mi | 5468-294 | 3512-115 | 3512-115 | 6175 | 3743 | 3743 |
| 35K | 3.11 mi | 5923-455 | 3701-189 | 3701-189 | 6904 | 4088 | 4088 |
| 40K | 3.10 mi | 5968-45 | 3701 | 3701 | 5975 | 3559 | 3559 |
| Finish(26.22 mi) | 1.37 mi | 5925+43 | 3674+27 | 3674+27 | 4911 | 2966 | 2966 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4848
Males
3267
M19-24
3267
5K→10K
3.1 - 6.2 mi
Overall
4978
Males
3302
M19-24
3302
10K→15K
6.2 - 9.3 mi
Overall
4848
Males
3267
M19-24
3267
15K→20K
9.3 - 12.4 mi
Overall
5693
Males
3621
M19-24
3621
20K→25K
12.4 - 15.5 mi
Overall
5301
Males
3402
M19-24
3402
25K→30K
15.5 - 18.6 mi
Overall
6175
Males
3743
M19-24
3743
30K→35K
18.6 - 21.8 mi
Overall
6904
Males
4088
M19-24
4088
35K→40K
21.8 - 24.9 mi
Overall
5975
Males
3559
M19-24
3559
40K→Finish
24.9 - 26.2 mi
Overall
4911
Males
2966
M19-24
2966
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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