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The Course
Cody's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 56:16 | 9:03 | 3.10 mi | 28:19 | 9:07 | +0:07 | |
15K | 1:24:33 | 9:04 | 3.11 mi | 28:17 | 9:06 | -0:01 | |
20K | 1:52:16 | 9:02 | 3.11 mi | 27:43 | 8:55 | -0:11 | |
25K | 2:20:37 | 9:03 | 3.10 mi | 28:21 | 9:07 | +0:12 | |
30K | 2:52:03 | 9:14 | 3.11 mi | 31:26 | 10:07 | +1:00 | |
35K | 3:26:25 | 9:29 | 3.11 mi | 34:22 | 11:04 | +0:57 | |
40K | 4:07:13 | 9:57 | 3.10 mi | 40:48 | 13:08 | +2:04 | |
Finish(26.22 mi) | 4:23:55 | 10:04 | 1.37 mi | 16:42 | 12:15 | -0:53 |
See the rest of Cody's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
10:04 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:37
53% of race
Time at Slower Pace
2:03:18
47% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2580 | 1909 | 1909 | 2698 | 2038 | 2038 |
| 10K | 3.10 mi | 2755-175 | 2046-137 | 2046-137 | 2956 | 2189 | 2189 |
| 15K | 3.11 mi | 2717+38 | 2037+9 | 2037+9 | 2698 | 2038 | 2038 |
| 20K | 3.11 mi | 2660+57 | 1996+41 | 1996+41 | 2642 | 1984 | 1984 |
| 25K | 3.10 mi | 2559+101 | 1922+74 | 1922+74 | 2347 | 1757 | 1757 |
| 30K | 3.11 mi | 2687-128 | 1986-64 | 1986-64 | 3071 | 2135 | 2135 |
| 35K | 3.11 mi | 2790-103 | 2024-38 | 2024-38 | 3358 | 2211 | 2211 |
| 40K | 3.10 mi | 3117-327 | 2180-156 | 2180-156 | 4887 | 2991 | 2991 |
| Finish(26.22 mi) | 1.37 mi | 3229-112 | 2239-59 | 2239-59 | 5464 | 3271 | 3271 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2698
Males
2038
M25-29
2038
5K→10K
3.1 - 6.2 mi
Overall
2956
Males
2189
M25-29
2189
10K→15K
6.2 - 9.3 mi
Overall
2698
Males
2038
M25-29
2038
15K→20K
9.3 - 12.4 mi
Overall
2642
Males
1984
M25-29
1984
20K→25K
12.4 - 15.5 mi
Overall
2347
Males
1757
M25-29
1757
25K→30K
15.5 - 18.6 mi
Overall
3071
Males
2135
M25-29
2135
30K→35K
18.6 - 21.8 mi
Overall
3358
Males
2211
M25-29
2211
35K→40K
21.8 - 24.9 mi
Overall
4887
Males
2991
M25-29
2991
40K→Finish
24.9 - 26.2 mi
Overall
5464
Males
3271
M25-29
3271
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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