Kristopher Samms

Saint Paul, MN

Bib: 10763 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:28/mi

35:37

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:48/mi

1:12:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:42/mi

1:45:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:27/mi

2:18:01

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:48/mi

2:51:34

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:51/mi

3:25:17

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:25/mi

3:57:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:37/mi

4:30:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:14/mi

4:43:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:37	11:28	3.11 mi	35:37	11:28	-
10K	1:12:16	11:38	3.10 mi	36:39	11:48	+0:20
15K	1:45:32	11:19	3.11 mi	33:16	10:42	-1:06
20K	2:18:01	11:06	3.11 mi	32:29	10:27	-0:15
25K	2:51:34	11:03	3.10 mi	33:33	10:48	+0:21
30K	3:25:17	11:01	3.11 mi	33:43	10:51	+0:03
35K	3:57:40	10:56	3.11 mi	32:23	10:25	-0:26
40K	4:30:40	10:53	3.10 mi	33:00	10:37	+0:12
Finish(26.22 mi)	4:43:15	10:49	1.37 mi	12:35	9:14	-1:23

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

10:49 /mi

Slowest Pace

11:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:35

4% of race

Time at Steady Pace

3:18:24

70% of race

Time at Slower Pace

1:12:16

26% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	6087	3807	3807	5048	3370	3370
10K	3.10 mi	6214-127	3868-61	3868-61	6317	3913	3913
15K	3.11 mi	5878+336	3730+138	3730+138	5048	3370	3370
20K	3.11 mi	5620+258	3621+109	3621+109	4819	3219	3219
25K	3.10 mi	5369+251	3488+133	3488+133	4387	2956	2956
30K	3.11 mi	5087+282	3326+162	3326+162	3861	2586	2586
35K	3.11 mi	4653+434	3086+240	3086+240	2739	1851	1851
40K	3.10 mi	4312+341	2884+202	2884+202	2538	1676	1676
Finish(26.22 mi)	1.37 mi	4179+133	2798+86	2798+86	2065	1383	1383

1383

Passing Analysis

No position changes recorded for this athlete.

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