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The Course
Patrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:16 | 10:04 | 3.11 mi | 31:16 | 10:04 | - | |
10K | 1:02:29 | 10:03 | 3.10 mi | 31:13 | 10:03 | -0:01 | |
15K | 1:34:01 | 10:05 | 3.11 mi | 31:32 | 10:09 | +0:06 | |
20K | 2:04:47 | 10:02 | 3.11 mi | 30:46 | 9:54 | -0:15 | |
25K | 2:36:27 | 10:04 | 3.10 mi | 31:40 | 10:12 | +0:18 | |
30K | 3:08:05 | 10:05 | 3.11 mi | 31:38 | 10:11 | -0:01 | |
35K | 3:40:21 | 10:08 | 3.11 mi | 32:16 | 10:23 | +0:12 | |
40K | 4:13:58 | 10:13 | 3.10 mi | 33:37 | 10:49 | +0:26 | |
Finish(26.22 mi) | 4:28:35 | 10:15 | 1.37 mi | 14:37 | 10:43 | -0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:15 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
3:40:21
82% of race
Time at Steady Pace
48:14
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4406 | 3008 | 3008 | 4328 | 2999 | 2999 |
| 10K | 3.10 mi | 4417-11 | 3027-19 | 3027-19 | 4454 | 3051 | 3051 |
| 15K | 3.11 mi | 4392+25 | 3026+1 | 3026+1 | 4328 | 2999 | 2999 |
| 20K | 3.11 mi | 4289+103 | 2967+59 | 2967+59 | 4078 | 2854 | 2854 |
| 25K | 3.10 mi | 4153+136 | 2878+89 | 2878+89 | 3659 | 2568 | 2568 |
| 30K | 3.11 mi | 3914+239 | 2717+161 | 2717+161 | 3142 | 2181 | 2181 |
| 35K | 3.11 mi | 3661+253 | 2539+178 | 2539+178 | 2701 | 1824 | 1824 |
| 40K | 3.10 mi | 3474+187 | 2393+146 | 2393+146 | 2719 | 1781 | 1781 |
| Finish(26.22 mi) | 1.37 mi | 3486-12 | 2389+4 | 2389+4 | 3779 | 2346 | 2346 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4328
Males
2999
M30-34
2999
5K→10K
3.1 - 6.2 mi
Overall
4454
Males
3051
M30-34
3051
10K→15K
6.2 - 9.3 mi
Overall
4328
Males
2999
M30-34
2999
15K→20K
9.3 - 12.4 mi
Overall
4078
Males
2854
M30-34
2854
20K→25K
12.4 - 15.5 mi
Overall
3659
Males
2568
M30-34
2568
25K→30K
15.5 - 18.6 mi
Overall
3142
Males
2181
M30-34
2181
30K→35K
18.6 - 21.8 mi
Overall
2701
Males
1824
M30-34
1824
35K→40K
21.8 - 24.9 mi
Overall
2719
Males
1781
M30-34
1781
40K→Finish
24.9 - 26.2 mi
Overall
3779
Males
2346
M30-34
2346
Passing Analysis
No position changes recorded for this athlete.
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