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The Course
Kaelyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:00 | 9:39 | 3.11 mi | 30:00 | 9:39 | - | |
10K | 1:00:23 | 9:43 | 3.10 mi | 30:23 | 9:47 | +0:08 | |
15K | 1:31:04 | 9:46 | 3.11 mi | 30:41 | 9:53 | +0:06 | |
20K | 2:00:49 | 9:43 | 3.11 mi | 29:45 | 9:35 | -0:18 | |
25K | 2:31:46 | 9:46 | 3.10 mi | 30:57 | 9:58 | +0:23 | |
30K | 3:02:39 | 9:48 | 3.11 mi | 30:53 | 9:56 | -0:02 | |
35K | 3:35:24 | 9:54 | 3.11 mi | 32:45 | 10:32 | +0:36 | |
40K | 4:09:04 | 10:01 | 3.10 mi | 33:40 | 10:50 | +0:18 | |
Finish(26.22 mi) | 4:23:15 | 10:03 | 1.37 mi | 14:11 | 10:24 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:03 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
3:49:35
87% of race
Time at Steady Pace
33:40
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3779 | 1115 | 1115 | 3911 | 1128 | 1128 |
| 10K | 3.10 mi | 3888-109 | 1143-28 | 1143-28 | 4040 | 1199 | 1199 |
| 15K | 3.11 mi | 3869+19 | 1120+23 | 1120+23 | 3911 | 1128 | 1128 |
| 20K | 3.11 mi | 3780+89 | 1082+38 | 1082+38 | 3627 | 1017 | 1017 |
| 25K | 3.10 mi | 3684+96 | 1046+36 | 1046+36 | 3379 | 961 | 961 |
| 30K | 3.11 mi | 3471+213 | 986+60 | 986+60 | 2868 | 846 | 846 |
| 35K | 3.11 mi | 3337+134 | 976+10 | 976+10 | 2843 | 928 | 928 |
| 40K | 3.10 mi | 3208+129 | 969+7 | 969+7 | 2735 | 943 | 943 |
| Finish(26.22 mi) | 1.37 mi | 3195+13 | 973-4 | 973-4 | 3424 | 1253 | 1253 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3911
Females
1128
F30-34
1128
5K→10K
3.1 - 6.2 mi
Overall
4040
Females
1199
F30-34
1199
10K→15K
6.2 - 9.3 mi
Overall
3911
Females
1128
F30-34
1128
15K→20K
9.3 - 12.4 mi
Overall
3627
Females
1017
F30-34
1017
20K→25K
12.4 - 15.5 mi
Overall
3379
Females
961
F30-34
961
25K→30K
15.5 - 18.6 mi
Overall
2868
Females
846
F30-34
846
30K→35K
18.6 - 21.8 mi
Overall
2843
Females
928
F30-34
928
35K→40K
21.8 - 24.9 mi
Overall
2735
Females
943
F30-34
943
40K→Finish
24.9 - 26.2 mi
Overall
3424
Females
1253
F30-34
1253
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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