Daniel Lukas

Minneapolis, MN

Bib: 10751 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:34/mi

35:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:32/mi

1:11:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:31/mi

1:47:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:15/mi

2:22:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:25/mi

3:04:12

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:30/mi

3:39:55

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:04/mi

4:20:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:18/mi

5:01:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:37/mi

5:17:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:57	11:34	3.11 mi	35:57	11:34	-
10K	1:11:46	11:33	3.10 mi	35:49	11:32	-0:02
15K	1:47:32	11:32	3.11 mi	35:46	11:31	-0:01
20K	2:22:30	11:28	3.11 mi	34:58	11:15	-0:16
25K	3:04:12	11:51	3.10 mi	41:42	13:25	+2:10
30K	3:39:55	11:48	3.11 mi	35:43	11:30	-1:55
35K	4:20:31	11:59	3.11 mi	40:36	13:04	+1:34
40K	5:01:49	12:09	3.10 mi	41:18	13:18	+0:14
Finish(26.22 mi)	5:17:40	12:07	1.37 mi	15:51	11:37	-1:41

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:15 /mi

Average Pace

12:07 /mi

Slowest Pace

13:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:14:04

61% of race

Time at Steady Pace

40:36

13% of race

Time at Slower Pace

1:23:00

26% of race

Average Pace: 12:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	6182	3849	3849	5866	3741	3741
10K	3.10 mi	6150+32	3838+11	3838+11	6140	3844	3844
15K	3.11 mi	6088+62	3822+16	3822+16	5866	3741	3741
20K	3.11 mi	5948+140	3767+55	3767+55	5629	3598	3598
25K	3.10 mi	6100-152	3819-52	3819-52	6359	3869	3869
30K	3.11 mi	5854+246	3691+128	3691+128	4563	2943	2943
35K	3.11 mi	5747+107	3617+74	3617+74	5107	3176	3176
40K	3.10 mi	5654+93	3555+62	3555+62	5042	3080	3080
Finish(26.22 mi)	1.37 mi	5629+25	3534+21	3534+21	4827	2925	2925

2925

Passing Analysis

No position changes recorded for this athlete.

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