Abby Gagnon

Maple Lake, MN

Bib: 10737 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:55/mi

40:09

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

13:11/mi

1:21:06

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:10/mi

2:02:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:06/mi

2:42:42

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:57/mi

3:22:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:00/mi

4:03:20

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:39/mi

4:48:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:41/mi

5:37:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:57/mi

5:56:39

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:09	12:55	3.11 mi	40:09	12:55	-
10K	1:21:06	13:03	3.10 mi	40:57	13:11	+0:16
15K	2:02:00	13:05	3.11 mi	40:54	13:10	-0:01
20K	2:42:42	13:06	3.11 mi	40:42	13:06	-0:04
25K	3:22:56	13:04	3.10 mi	40:14	12:57	-0:09
30K	4:03:20	13:03	3.11 mi	40:24	13:00	+0:03
35K	4:48:52	13:17	3.11 mi	45:32	14:39	+1:39
40K	5:37:37	13:35	3.10 mi	48:45	15:41	+1:02
Finish(26.22 mi)	5:56:39	13:37	1.37 mi	19:02	13:57	-1:44

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:55 /mi

Average Pace

13:37 /mi

Slowest Pace

15:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:03:20

68% of race

Time at Slower Pace

1:53:19

32% of race

Average Pace: 13:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	6853	2725	2725	6738	2638	2638
10K	3.10 mi	6877-24	2734-9	2734-9	6870	2722	2722
15K	3.11 mi	6861+16	2718+16	2718+16	6738	2638	2638
20K	3.11 mi	6815+46	2690+28	2690+28	6621	2569	2569
25K	3.10 mi	6721+94	2627+63	2627+63	6138	2340	2340
30K	3.11 mi	6586+135	2558+69	2558+69	5750	2174	2174
35K	3.11 mi	6564+22	2556+2	2556+2	6108	2424	2424
40K	3.10 mi	6584-20	2582-26	2582-26	6515	2629	2629
Finish(26.22 mi)	1.37 mi	6594-10	2586-4	2586-4	6463	2615	2615

2615

Passing Analysis

No position changes recorded for this athlete.

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