Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Amber's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
10K | 1:06:02 | 10:38 | 3.10 mi | 35:02 | 11:17 | +1:18 | |
15K | 1:44:14 | 11:11 | 3.11 mi | 38:12 | 12:18 | +1:01 | |
20K | 2:18:57 | 11:11 | 3.11 mi | 34:43 | 11:10 | -1:08 | |
25K | 2:55:44 | 11:19 | 3.10 mi | 36:47 | 11:50 | +0:40 | |
30K | 3:33:29 | 11:27 | 3.11 mi | 37:45 | 12:09 | +0:19 | |
35K | 4:13:29 | 11:39 | 3.11 mi | 40:00 | 12:52 | +0:43 | |
40K | 4:54:46 | 11:52 | 3.10 mi | 41:17 | 13:17 | +0:25 | |
Finish(26.22 mi) | 5:13:18 | 11:57 | 1.37 mi | 18:32 | 13:35 | +0:18 |
See the rest of Amber's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
11:57 /mi
Slowest Pace
13:35 /mi
Segments
Time at Faster Pace
1:40:45
32% of race
Time at Steady Pace
1:52:44
36% of race
Time at Slower Pace
1:39:49
32% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4307 | 1341 | 1341 | 6401 | 2414 | 2414 |
| 10K | 3.10 mi | 5225-918 | 1765-424 | 1765-424 | 5908 | 2136 | 2136 |
| 15K | 3.11 mi | 5730-505 | 2027-262 | 2027-262 | 6401 | 2414 | 2414 |
| 20K | 3.11 mi | 5687+43 | 2017+10 | 2017+10 | 5555 | 1959 | 1959 |
| 25K | 3.10 mi | 5628+59 | 1992+25 | 1992+25 | 5394 | 1931 | 1931 |
| 30K | 3.11 mi | 5565+63 | 1992 | 1992 | 5118 | 1870 | 1870 |
| 35K | 3.11 mi | 5465+100 | 1960+32 | 1960+32 | 4946 | 1837 | 1837 |
| 40K | 3.10 mi | 5413+52 | 1957+3 | 1957+3 | 5035 | 1937 | 1937 |
| Finish(26.22 mi) | 1.37 mi | 5471-58 | 1988-31 | 1988-31 | 6295 | 2546 | 2546 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6401
Females
2414
F35-39
2414
5K→10K
3.1 - 6.2 mi
Overall
5908
Females
2136
F35-39
2136
10K→15K
6.2 - 9.3 mi
Overall
6401
Females
2414
F35-39
2414
15K→20K
9.3 - 12.4 mi
Overall
5555
Females
1959
F35-39
1959
20K→25K
12.4 - 15.5 mi
Overall
5394
Females
1931
F35-39
1931
25K→30K
15.5 - 18.6 mi
Overall
5118
Females
1870
F35-39
1870
30K→35K
18.6 - 21.8 mi
Overall
4946
Females
1837
F35-39
1837
35K→40K
21.8 - 24.9 mi
Overall
5035
Females
1937
F35-39
1937
40K→Finish
24.9 - 26.2 mi
Overall
6295
Females
2546
F35-39
2546
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
