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The Course
Kathryn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:18 | 12:58 | 3.11 mi | 40:18 | 12:58 | - | |
10K | 1:18:20 | 12:36 | 3.10 mi | 38:02 | 12:15 | -0:43 | |
15K | 1:57:38 | 12:37 | 3.11 mi | 39:18 | 12:39 | +0:24 | |
20K | 2:36:51 | 12:37 | 3.11 mi | 39:13 | 12:37 | -0:02 | |
25K | 3:17:37 | 12:43 | 3.10 mi | 40:46 | 13:07 | +0:30 | |
30K | 4:00:37 | 12:54 | 3.11 mi | 43:00 | 13:50 | +0:43 | |
35K | 4:43:17 | 13:02 | 3.11 mi | 42:40 | 13:44 | -0:06 | |
40K | 5:27:00 | 13:09 | 3.10 mi | 43:43 | 14:04 | +0:20 | |
Finish(26.22 mi) | 5:44:46 | 13:10 | 1.37 mi | 17:46 | 13:02 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:15 /mi
Average Pace
13:10 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
3:35:23
62% of race
Time at Steady Pace
2:09:23
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6868 | 2732 | 2732 | 6556 | 2509 | 2509 |
| 10K | 3.10 mi | 6756+112 | 2661+71 | 2661+71 | 6558 | 2527 | 2527 |
| 15K | 3.11 mi | 6702+54 | 2619+42 | 2619+42 | 6556 | 2509 | 2509 |
| 20K | 3.11 mi | 6660+42 | 2591+28 | 2591+28 | 6438 | 2456 | 2456 |
| 25K | 3.10 mi | 6582+78 | 2545+46 | 2545+46 | 6241 | 2396 | 2396 |
| 30K | 3.11 mi | 6538+44 | 2532+13 | 2532+13 | 6180 | 2408 | 2408 |
| 35K | 3.11 mi | 6439+99 | 2486+46 | 2486+46 | 5527 | 2135 | 2135 |
| 40K | 3.10 mi | 6376+63 | 2469+17 | 2469+17 | 5664 | 2242 | 2242 |
| Finish(26.22 mi) | 1.37 mi | 6375+1 | 2473-4 | 2473-4 | 6016 | 2427 | 2427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6556
Females
2509
F60-64
2509
5K→10K
3.1 - 6.2 mi
Overall
6558
Females
2527
F60-64
2527
10K→15K
6.2 - 9.3 mi
Overall
6556
Females
2509
F60-64
2509
15K→20K
9.3 - 12.4 mi
Overall
6438
Females
2456
F60-64
2456
20K→25K
12.4 - 15.5 mi
Overall
6241
Females
2396
F60-64
2396
25K→30K
15.5 - 18.6 mi
Overall
6180
Females
2408
F60-64
2408
30K→35K
18.6 - 21.8 mi
Overall
5527
Females
2135
F60-64
2135
35K→40K
21.8 - 24.9 mi
Overall
5664
Females
2242
F60-64
2242
40K→Finish
24.9 - 26.2 mi
Overall
6016
Females
2427
F60-64
2427
Passing Analysis
No position changes recorded for this athlete.
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