Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Cody's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:17 | 11:02 | 3.11 mi | 34:17 | 11:02 | - | |
10K | 1:08:37 | 11:03 | 3.10 mi | 34:20 | 11:03 | +0:01 | |
15K | 1:43:44 | 11:08 | 3.11 mi | 35:07 | 11:18 | +0:15 | |
20K | 2:19:37 | 11:14 | 3.11 mi | 35:53 | 11:33 | +0:15 | |
25K | 2:58:23 | 11:29 | 3.10 mi | 38:46 | 12:29 | +0:56 | |
30K | 3:41:58 | 11:54 | 3.11 mi | 43:35 | 14:02 | +1:33 | |
35K | 4:20:26 | 11:59 | 3.11 mi | 38:28 | 12:23 | -1:39 | |
40K | 4:58:15 | 12:00 | 3.10 mi | 37:49 | 12:10 | -0:13 | |
Finish(26.22 mi) | 5:10:00 | 11:50 | 1.37 mi | 11:45 | 8:37 | -3:33 |
See the rest of Cody's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
11:50 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
11:45
4% of race
Time at Steady Pace
2:57:26
57% of race
Time at Slower Pace
2:00:49
39% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5738 | 3651 | 3651 | 5668 | 3656 | 3656 |
| 10K | 3.10 mi | 5704+34 | 3651 | 3651 | 5716 | 3657 | 3657 |
| 15K | 3.11 mi | 5686+18 | 3658-7 | 3658-7 | 5668 | 3656 | 3656 |
| 20K | 3.11 mi | 5740-54 | 3667-9 | 3667-9 | 5870 | 3704 | 3704 |
| 25K | 3.10 mi | 5796-56 | 3687-20 | 3687-20 | 5869 | 3652 | 3652 |
| 30K | 3.11 mi | 5942-146 | 3737-50 | 3737-50 | 6254 | 3780 | 3780 |
| 35K | 3.11 mi | 5743+199 | 3615+122 | 3615+122 | 4593 | 2899 | 2899 |
| 40K | 3.10 mi | 5545+198 | 3503+112 | 3503+112 | 4040 | 2522 | 2522 |
| Finish(26.22 mi) | 1.37 mi | 5361+184 | 3400+103 | 3400+103 | 1428 | 995 | 995 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5668
Males
3656
M30-34
3656
5K→10K
3.1 - 6.2 mi
Overall
5716
Males
3657
M30-34
3657
10K→15K
6.2 - 9.3 mi
Overall
5668
Males
3656
M30-34
3656
15K→20K
9.3 - 12.4 mi
Overall
5870
Males
3704
M30-34
3704
20K→25K
12.4 - 15.5 mi
Overall
5869
Males
3652
M30-34
3652
25K→30K
15.5 - 18.6 mi
Overall
6254
Males
3780
M30-34
3780
30K→35K
18.6 - 21.8 mi
Overall
4593
Males
2899
M30-34
2899
35K→40K
21.8 - 24.9 mi
Overall
4040
Males
2522
M30-34
2522
40K→Finish
24.9 - 26.2 mi
Overall
1428
Males
995
M30-34
995
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
