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The Course
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:40 | 11:09 | 3.11 mi | 34:40 | 11:09 | - | |
10K | 1:08:43 | 11:04 | 3.10 mi | 34:03 | 10:58 | -0:11 | |
15K | 1:42:51 | 11:02 | 3.11 mi | 34:08 | 10:59 | +0:01 | |
20K | 2:16:12 | 10:58 | 3.11 mi | 33:21 | 10:44 | -0:15 | |
25K | 2:51:20 | 11:02 | 3.10 mi | 35:08 | 11:18 | +0:34 | |
30K | 3:25:09 | 11:00 | 3.11 mi | 33:49 | 10:53 | -0:25 | |
35K | 3:58:57 | 10:59 | 3.11 mi | 33:49 | 10:53 | 0:00 | |
40K | 4:32:20 | 10:57 | 3.10 mi | 33:23 | 10:45 | -0:08 | |
Finish(26.22 mi) | 4:45:40 | 10:54 | 1.37 mi | 13:20 | 9:47 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:54 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
1:20:04
28% of race
Time at Steady Pace
3:25:36
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5841 | 2118 | 2118 | 5359 | 1820 | 1820 |
| 10K | 3.10 mi | 5721+120 | 2035+83 | 2035+83 | 5639 | 1991 | 1991 |
| 15K | 3.11 mi | 5578+143 | 1945+90 | 1945+90 | 5359 | 1820 | 1820 |
| 20K | 3.11 mi | 5467+111 | 1891+54 | 1891+54 | 5109 | 1728 | 1728 |
| 25K | 3.10 mi | 5347+120 | 1843+48 | 1843+48 | 4902 | 1680 | 1680 |
| 30K | 3.11 mi | 5076+271 | 1736+107 | 1736+107 | 3893 | 1280 | 1280 |
| 35K | 3.11 mi | 4736+340 | 1586+150 | 1586+150 | 3187 | 1066 | 1066 |
| 40K | 3.10 mi | 4382+354 | 1448+138 | 1448+138 | 2650 | 904 | 904 |
| Finish(26.22 mi) | 1.37 mi | 4275+107 | 1409+39 | 1409+39 | 2671 | 921 | 921 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5359
Females
1820
F19-24
1820
5K→10K
3.1 - 6.2 mi
Overall
5639
Females
1991
F19-24
1991
10K→15K
6.2 - 9.3 mi
Overall
5359
Females
1820
F19-24
1820
15K→20K
9.3 - 12.4 mi
Overall
5109
Females
1728
F19-24
1728
20K→25K
12.4 - 15.5 mi
Overall
4902
Females
1680
F19-24
1680
25K→30K
15.5 - 18.6 mi
Overall
3893
Females
1280
F19-24
1280
30K→35K
18.6 - 21.8 mi
Overall
3187
Females
1066
F19-24
1066
35K→40K
21.8 - 24.9 mi
Overall
2650
Females
904
F19-24
904
40K→Finish
24.9 - 26.2 mi
Overall
2671
Females
921
F19-24
921
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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