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The Course
Marissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:06 | 12:54 | 3.11 mi | 40:06 | 12:54 | - | |
10K | 1:16:07 | 12:15 | 3.10 mi | 36:01 | 11:36 | -1:18 | |
15K | 1:51:30 | 11:58 | 3.11 mi | 35:23 | 11:23 | -0:13 | |
20K | 2:27:16 | 11:51 | 3.11 mi | 35:46 | 11:31 | +0:08 | |
25K | 3:06:53 | 12:02 | 3.10 mi | 39:37 | 12:45 | +1:14 | |
30K | 3:43:14 | 11:59 | 3.11 mi | 36:21 | 11:42 | -1:03 | |
35K | 4:22:09 | 12:03 | 3.11 mi | 38:55 | 12:32 | +0:50 | |
40K | 5:02:41 | 12:11 | 3.10 mi | 40:32 | 13:03 | +0:31 | |
Finish(26.22 mi) | 5:17:30 | 12:07 | 1.37 mi | 14:49 | 10:52 | -2:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
12:07 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
14:49
5% of race
Time at Steady Pace
2:23:31
45% of race
Time at Slower Pace
2:39:10
50% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6844 | 2719 | 2719 | 5775 | 2050 | 2050 |
| 10K | 3.10 mi | 6597+247 | 2554+165 | 2554+165 | 6176 | 2290 | 2290 |
| 15K | 3.11 mi | 6406+191 | 2426+128 | 2426+128 | 5775 | 2050 | 2050 |
| 20K | 3.11 mi | 6256+150 | 2329+97 | 2329+97 | 5838 | 2120 | 2120 |
| 25K | 3.10 mi | 6198+58 | 2315+14 | 2315+14 | 6004 | 2263 | 2263 |
| 30K | 3.11 mi | 6000+198 | 2210+105 | 2210+105 | 4727 | 1676 | 1676 |
| 35K | 3.11 mi | 5803+197 | 2133+77 | 2133+77 | 4686 | 1723 | 1723 |
| 40K | 3.10 mi | 5690+113 | 2090+43 | 2090+43 | 4828 | 1856 | 1856 |
| Finish(26.22 mi) | 1.37 mi | 5622+68 | 2067+23 | 2067+23 | 3974 | 1514 | 1514 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5775
Females
2050
F25-29
2050
5K→10K
3.1 - 6.2 mi
Overall
6176
Females
2290
F25-29
2290
10K→15K
6.2 - 9.3 mi
Overall
5775
Females
2050
F25-29
2050
15K→20K
9.3 - 12.4 mi
Overall
5838
Females
2120
F25-29
2120
20K→25K
12.4 - 15.5 mi
Overall
6004
Females
2263
F25-29
2263
25K→30K
15.5 - 18.6 mi
Overall
4727
Females
1676
F25-29
1676
30K→35K
18.6 - 21.8 mi
Overall
4686
Females
1723
F25-29
1723
35K→40K
21.8 - 24.9 mi
Overall
4828
Females
1856
F25-29
1856
40K→Finish
24.9 - 26.2 mi
Overall
3974
Females
1514
F25-29
1514
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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