Emelia Nelson

Minneapolis, MN

Bib: 10712 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F14-18)

#0 / 21

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:29/mi

38:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

13:05/mi

1:19:28

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:06/mi

2:00:10

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:21/mi

2:41:40

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:24/mi

3:23:18

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:41/mi

4:08:55

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:12/mi

4:56:10

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:09/mi

5:40:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:12/mi

5:56:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:48	12:29	3.11 mi	38:48	12:29	-
10K	1:19:28	12:47	3.10 mi	40:40	13:05	+0:36
15K	2:00:10	12:54	3.11 mi	40:42	13:06	+0:01
20K	2:41:40	13:01	3.11 mi	41:30	13:21	+0:15
25K	3:23:18	13:05	3.10 mi	41:38	13:24	+0:03
30K	4:08:55	13:21	3.11 mi	45:37	14:41	+1:17
35K	4:56:10	13:37	3.11 mi	47:15	15:12	+0:31
40K	5:40:08	13:41	3.10 mi	43:58	14:09	-1:03
Finish(26.22 mi)	5:56:47	13:37	1.37 mi	16:39	12:12	-1:57

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:12 /mi

Average Pace

13:37 /mi

Slowest Pace

15:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:27

16% of race

Time at Steady Pace

2:44:30

46% of race

Time at Slower Pace

2:16:50

38% of race

Average Pace: 13:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-18	Seg. Overall	Seg. Females	Seg. F14-18
5K	3.11 mi	6724	2649	2649	6720	2626	2626
10K	3.10 mi	6799-75	2684-35	2684-35	6848	2703	2703
15K	3.11 mi	6781+18	2663+21	2663+21	6720	2626	2626
20K	3.11 mi	6769+12	2658+5	2658+5	6710	2632	2632
25K	3.10 mi	6732+37	2635+23	2635+23	6350	2452	2452
30K	3.11 mi	6717+15	2633+2	2633+2	6510	2589	2589
35K	3.11 mi	6697+20	2635-2	2635-2	6368	2550	2550
40K	3.10 mi	6629+68	2605+30	2605+30	5725	2271	2271
Finish(26.22 mi)	1.37 mi	6598+31	2590+15	2590+15	5434	2159	2159

2159

Passing Analysis

No position changes recorded for this athlete.

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