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The Course
Katherine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:23 | 12:02 | 3.11 mi | 37:23 | 12:02 | - | |
10K | 1:13:19 | 11:48 | 3.10 mi | 35:56 | 11:34 | -0:28 | |
15K | 1:49:10 | 11:43 | 3.11 mi | 35:51 | 11:32 | -0:02 | |
20K | 2:23:19 | 11:32 | 3.11 mi | 34:09 | 11:00 | -0:32 | |
25K | 2:57:57 | 11:27 | 3.10 mi | 34:38 | 11:09 | +0:09 | |
30K | 3:31:50 | 11:22 | 3.11 mi | 33:53 | 10:54 | -0:15 | |
35K | 4:05:19 | 11:17 | 3.11 mi | 33:29 | 10:47 | -0:07 | |
40K | 4:39:11 | 11:14 | 3.10 mi | 33:52 | 10:54 | +0:07 | |
Finish(26.22 mi) | 4:53:28 | 11:12 | 1.37 mi | 14:17 | 10:28 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:12 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
3:04:18
63% of race
Time at Steady Pace
1:49:10
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6525 | 2513 | 2513 | 5892 | 2113 | 2113 |
| 10K | 3.10 mi | 6346+179 | 2394+119 | 2394+119 | 6157 | 2278 | 2278 |
| 15K | 3.11 mi | 6208+138 | 2307+87 | 2307+87 | 5892 | 2113 | 2113 |
| 20K | 3.11 mi | 5995+213 | 2186+121 | 2186+121 | 5377 | 1857 | 1857 |
| 25K | 3.10 mi | 5770+225 | 2071+115 | 2071+115 | 4757 | 1607 | 1607 |
| 30K | 3.11 mi | 5453+317 | 1924+147 | 1924+147 | 3929 | 1301 | 1301 |
| 35K | 3.11 mi | 5075+378 | 1756+168 | 1756+168 | 3105 | 1032 | 1032 |
| 40K | 3.10 mi | 4731+344 | 1614+142 | 1614+142 | 2796 | 975 | 975 |
| Finish(26.22 mi) | 1.37 mi | 4659+72 | 1590+24 | 1590+24 | 3506 | 1290 | 1290 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5892
Females
2113
F19-24
2113
5K→10K
3.1 - 6.2 mi
Overall
6157
Females
2278
F19-24
2278
10K→15K
6.2 - 9.3 mi
Overall
5892
Females
2113
F19-24
2113
15K→20K
9.3 - 12.4 mi
Overall
5377
Females
1857
F19-24
1857
20K→25K
12.4 - 15.5 mi
Overall
4757
Females
1607
F19-24
1607
25K→30K
15.5 - 18.6 mi
Overall
3929
Females
1301
F19-24
1301
30K→35K
18.6 - 21.8 mi
Overall
3105
Females
1032
F19-24
1032
35K→40K
21.8 - 24.9 mi
Overall
2796
Females
975
F19-24
975
40K→Finish
24.9 - 26.2 mi
Overall
3506
Females
1290
F19-24
1290
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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