Kate Stangler

Clear Lake, MN

Bib: 10706 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:42/mi

33:15

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:21/mi

1:08:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:50/mi

1:45:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:56/mi

2:22:21

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:49/mi

3:05:18

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:49/mi

3:48:15

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:08/mi

4:29:02

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:29/mi

5:07:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:44/mi

5:23:49

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:15	10:42	3.11 mi	33:15	10:42	-
10K	1:08:30	11:01	3.10 mi	35:15	11:21	+0:39
15K	1:45:16	11:18	3.11 mi	36:46	11:50	+0:29
20K	2:22:21	11:27	3.11 mi	37:05	11:56	+0:06
25K	3:05:18	11:56	3.10 mi	42:57	13:49	+1:53
30K	3:48:15	12:15	3.11 mi	42:57	13:49	0:00
35K	4:29:02	12:22	3.11 mi	40:47	13:08	-0:41
40K	5:07:49	12:23	3.10 mi	38:47	12:29	-0:39
Finish(26.22 mi)	5:23:49	12:22	1.37 mi	16:00	11:44	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

12:22 /mi

Slowest Pace

13:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:30

21% of race

Time at Steady Pace

1:29:51

28% of race

Time at Slower Pace

2:45:28

51% of race

Average Pace: 12:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	5349	1846	1846	6144	2270	2270
10K	3.10 mi	5693-344	2017-171	2017-171	5975	2173	2173
15K	3.11 mi	5844-151	2099-82	2099-82	6144	2270	2270
20K	3.11 mi	5943-99	2153-54	2153-54	6113	2277	2277
25K	3.10 mi	6139-196	2279-126	2279-126	6527	2553	2553
30K	3.11 mi	6158-19	2302-23	2302-23	6173	2403	2403
35K	3.11 mi	6038+120	2255+47	2255+47	5141	1932	1932
40K	3.10 mi	5847+191	2168+87	2168+87	4323	1633	1633
Finish(26.22 mi)	1.37 mi	5817+30	2165+3	2165+3	4936	1936	1936

1936

Passing Analysis

No position changes recorded for this athlete.

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