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The Course
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:26 | 13:01 | 3.11 mi | 40:26 | 13:01 | - | |
10K | 1:20:55 | 13:01 | 3.10 mi | 40:29 | 13:02 | +0:01 | |
15K | 2:01:52 | 13:05 | 3.11 mi | 40:57 | 13:11 | +0:09 | |
20K | 2:42:35 | 13:05 | 3.11 mi | 40:43 | 13:06 | -0:05 | |
25K | 3:22:50 | 13:03 | 3.10 mi | 40:15 | 12:57 | -0:09 | |
30K | 4:13:25 | 13:36 | 3.11 mi | 50:35 | 16:17 | +3:20 | |
35K | 4:54:17 | 13:32 | 3.11 mi | 40:52 | 13:09 | -3:08 | |
40K | 5:33:18 | 13:25 | 3.10 mi | 39:01 | 12:33 | -0:36 | |
Finish(26.22 mi) | 5:48:49 | 13:19 | 1.37 mi | 15:31 | 11:23 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
13:19 /mi
Slowest Pace
16:17 /mi
Segments
Time at Faster Pace
15:31
4% of race
Time at Steady Pace
4:42:43
81% of race
Time at Slower Pace
50:35
15% of race
Average Pace: 13:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6883 | 2743 | 2743 | 6747 | 2644 | 2644 |
| 10K | 3.10 mi | 6862+21 | 2721+22 | 2721+22 | 6828 | 2689 | 2689 |
| 15K | 3.11 mi | 6849+13 | 2708+13 | 2708+13 | 6747 | 2644 | 2644 |
| 20K | 3.11 mi | 6809+40 | 2687+21 | 2687+21 | 6625 | 2572 | 2572 |
| 25K | 3.10 mi | 6714+95 | 2621+66 | 2621+66 | 6143 | 2344 | 2344 |
| 30K | 3.11 mi | 6793-79 | 2687-66 | 2687-66 | 6870 | 2762 | 2762 |
| 35K | 3.11 mi | 6664+129 | 2612+75 | 2612+75 | 5166 | 1945 | 1945 |
| 40K | 3.10 mi | 6495+169 | 2534+78 | 2534+78 | 4389 | 1666 | 1666 |
| Finish(26.22 mi) | 1.37 mi | 6451+44 | 2510+24 | 2510+24 | 4573 | 1765 | 1765 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6747
Females
2644
F30-34
2644
5K→10K
3.1 - 6.2 mi
Overall
6828
Females
2689
F30-34
2689
10K→15K
6.2 - 9.3 mi
Overall
6747
Females
2644
F30-34
2644
15K→20K
9.3 - 12.4 mi
Overall
6625
Females
2572
F30-34
2572
20K→25K
12.4 - 15.5 mi
Overall
6143
Females
2344
F30-34
2344
25K→30K
15.5 - 18.6 mi
Overall
6870
Females
2762
F30-34
2762
30K→35K
18.6 - 21.8 mi
Overall
5166
Females
1945
F30-34
1945
35K→40K
21.8 - 24.9 mi
Overall
4389
Females
1666
F30-34
1666
40K→Finish
24.9 - 26.2 mi
Overall
4573
Females
1765
F30-34
1765
Passing Analysis
No position changes recorded for this athlete.
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