Valerie Wall

Excelsior, MN

Bib: 10696 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F50-54)

#0 / 118

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:53/mi

36:54

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:44/mi

1:13:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:13/mi

1:51:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:40/mi

2:33:45

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

17:02/mi

3:26:41

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:22/mi

4:14:26

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:41/mi

5:03:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:09/mi

5:50:14

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:12/mi

6:08:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:54	11:53	3.11 mi	36:54	11:53	-
10K	1:13:21	11:48	3.10 mi	36:27	11:44	-0:09
15K	1:51:17	11:56	3.11 mi	37:56	12:13	+0:29
20K	2:33:45	12:22	3.11 mi	42:28	13:40	+1:27
25K	3:26:41	13:18	3.10 mi	52:56	17:02	+3:22
30K	4:14:26	13:39	3.11 mi	47:45	15:22	-1:40
35K	5:03:09	13:56	3.11 mi	48:43	15:41	+0:19
40K	5:50:14	14:05	3.10 mi	47:05	15:09	-0:32
Finish(26.22 mi)	6:08:14	14:03	1.37 mi	18:00	13:12	-1:57

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:44 /mi

Average Pace

14:03 /mi

Slowest Pace

17:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:17

30% of race

Time at Steady Pace

1:00:28

16% of race

Time at Slower Pace

3:16:29

53% of race

Average Pace: 14:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	6432	2456	2456	6364	2392	2392
10K	3.10 mi	6351+81	2396+60	2396+60	6281	2353	2353
15K	3.11 mi	6386-35	2414-18	2414-18	6364	2392	2392
20K	3.11 mi	6534-148	2508-94	2508-94	6802	2691	2691
25K	3.10 mi	6812-278	2687-179	2687-179	6988	2807	2807
30K	3.11 mi	6814-2	2698-11	2698-11	6710	2691	2691
35K	3.11 mi	6786+28	2692+6	2692+6	6564	2644	2644
40K	3.10 mi	6765+21	2683+9	2683+9	6286	2542	2542
Finish(26.22 mi)	1.37 mi	6751+14	2678+5	2678+5	6107	2458	2458

2458

Passing Analysis

No position changes recorded for this athlete.

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