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The Course
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:51 | 11:52 | 3.11 mi | 36:51 | 11:52 | - | |
10K | 1:12:35 | 11:41 | 3.10 mi | 35:44 | 11:30 | -0:22 | |
15K | 1:48:41 | 11:40 | 3.11 mi | 36:06 | 11:37 | +0:07 | |
20K | 2:26:49 | 11:49 | 3.11 mi | 38:08 | 12:16 | +0:39 | |
25K | 3:02:28 | 11:45 | 3.10 mi | 35:39 | 11:28 | -0:48 | |
30K | 3:39:29 | 11:46 | 3.11 mi | 37:01 | 11:55 | +0:27 | |
35K | 4:20:07 | 11:58 | 3.11 mi | 40:38 | 13:05 | +1:10 | |
40K | 5:05:55 | 12:18 | 3.10 mi | 45:48 | 14:44 | +1:39 | |
Finish(26.22 mi) | 5:27:33 | 12:30 | 1.37 mi | 21:38 | 15:52 | +1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
12:30 /mi
Slowest Pace
15:52 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:39:29
67% of race
Time at Slower Pace
1:48:04
33% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6424 | 2449 | 2449 | 5962 | 2162 | 2162 |
| 10K | 3.10 mi | 6253+171 | 2339+110 | 2339+110 | 6118 | 2255 | 2255 |
| 15K | 3.11 mi | 6165+88 | 2278+61 | 2278+61 | 5962 | 2162 | 2162 |
| 20K | 3.11 mi | 6227-62 | 2313-35 | 2313-35 | 6286 | 2374 | 2374 |
| 25K | 3.10 mi | 6013+214 | 2205+108 | 2205+108 | 5084 | 1764 | 1764 |
| 30K | 3.11 mi | 5829+184 | 2127+78 | 2127+78 | 4916 | 1775 | 1775 |
| 35K | 3.11 mi | 5731+98 | 2100+27 | 2100+27 | 5113 | 1918 | 1918 |
| 40K | 3.10 mi | 5793-62 | 2140-40 | 2140-40 | 6091 | 2449 | 2449 |
| Finish(26.22 mi) | 1.37 mi | 5935-142 | 2231-91 | 2231-91 | 6854 | 2768 | 2768 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5962
Females
2162
F25-29
2162
5K→10K
3.1 - 6.2 mi
Overall
6118
Females
2255
F25-29
2255
10K→15K
6.2 - 9.3 mi
Overall
5962
Females
2162
F25-29
2162
15K→20K
9.3 - 12.4 mi
Overall
6286
Females
2374
F25-29
2374
20K→25K
12.4 - 15.5 mi
Overall
5084
Females
1764
F25-29
1764
25K→30K
15.5 - 18.6 mi
Overall
4916
Females
1775
F25-29
1775
30K→35K
18.6 - 21.8 mi
Overall
5113
Females
1918
F25-29
1918
35K→40K
21.8 - 24.9 mi
Overall
6091
Females
2449
F25-29
2449
40K→Finish
24.9 - 26.2 mi
Overall
6854
Females
2768
F25-29
2768
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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