Lauren Olsen

Prior Lake, MN

Bib: 10683 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 46%

Gender (Female)

#0 / 2811

Top 35%

Division (F30-34)

#0 / 405

Top 37%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:36/mi

32:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:16/mi

1:04:50

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:18/mi

1:36:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:07/mi

2:08:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:01/mi

2:39:23

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:01/mi

3:10:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:46/mi

3:40:50

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:57/mi

4:11:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:48/mi

4:23:44

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:57	10:36	3.11 mi	32:57	10:36	-
10K	1:04:50	10:26	3.10 mi	31:53	10:16	-0:20
15K	1:36:51	10:23	3.11 mi	32:01	10:18	+0:02
20K	2:08:17	10:19	3.11 mi	31:26	10:07	-0:11
25K	2:39:23	10:16	3.10 mi	31:06	10:01	-0:06
30K	3:10:29	10:13	3.11 mi	31:06	10:01	0:00
35K	3:40:50	10:09	3.11 mi	30:21	9:46	-0:15
40K	4:11:44	10:08	3.10 mi	30:54	9:57	+0:11
Finish(26.22 mi)	4:23:44	10:04	1.37 mi	12:00	8:48	-1:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

10:04 /mi

Slowest Pace

10:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:21

16% of race

Time at Steady Pace

2:04:32

47% of race

Time at Slower Pace

1:36:51

37% of race

Average Pace: 10:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5190	1759	1759	4518	1409	1409
10K	3.10 mi	4969+221	1655+104	1655+104	4720	1522	1522
15K	3.11 mi	4793+176	1549+106	1549+106	4518	1409	1409
20K	3.11 mi	4688+105	1496+53	1496+53	4353	1327	1327
25K	3.10 mi	4370+318	1351+145	1351+145	3435	987	987
30K	3.11 mi	4056+314	1237+114	1237+114	2948	875	875
35K	3.11 mi	3680+376	1117+120	1117+120	2048	594	594
40K	3.10 mi	3360+320	1029+88	1029+88	1914	614	614
Finish(26.22 mi)	1.37 mi	3218+142	981+48	981+48	1621	509	509

509

Passing Analysis

No position changes recorded for this athlete.

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