Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Seth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:47 | 12:29 | 3.11 mi | 38:47 | 12:29 | - | |
10K | 1:17:07 | 12:25 | 3.10 mi | 38:20 | 12:20 | -0:09 | |
15K | 1:56:22 | 12:29 | 3.11 mi | 39:15 | 12:38 | +0:18 | |
20K | 2:35:13 | 12:29 | 3.11 mi | 38:51 | 12:30 | -0:08 | |
25K | 3:15:55 | 12:37 | 3.10 mi | 40:42 | 13:06 | +0:36 | |
30K | 3:58:25 | 12:47 | 3.11 mi | 42:30 | 13:41 | +0:35 | |
35K | 4:45:09 | 13:07 | 3.11 mi | 46:44 | 15:03 | +1:22 | |
40K | 5:29:21 | 13:15 | 3.10 mi | 44:12 | 14:14 | -0:49 | |
Finish(26.22 mi) | 5:47:07 | 13:15 | 1.37 mi | 17:46 | 13:02 | -1:12 |
See the rest of Seth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:20 /mi
Average Pace
13:15 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
1:55:58
33% of race
Time at Steady Pace
1:37:43
28% of race
Time at Slower Pace
2:13:26
38% of race
Average Pace: 13:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6718 | 4040 | 4040 | 6549 | 4016 | 4016 |
| 10K | 3.10 mi | 6669+49 | 4037+3 | 4037+3 | 6604 | 4026 | 4026 |
| 15K | 3.11 mi | 6647+22 | 4032+5 | 4032+5 | 6549 | 4016 | 4016 |
| 20K | 3.11 mi | 6608+39 | 4020+12 | 4020+12 | 6392 | 3937 | 3937 |
| 25K | 3.10 mi | 6536+72 | 3990+30 | 3990+30 | 6224 | 3808 | 3808 |
| 30K | 3.11 mi | 6481+55 | 3950+40 | 3950+40 | 6108 | 3711 | 3711 |
| 35K | 3.11 mi | 6484-3 | 3940+10 | 3940+10 | 6300 | 3757 | 3757 |
| 40K | 3.10 mi | 6427+57 | 3905+35 | 3905+35 | 5757 | 3446 | 3446 |
| Finish(26.22 mi) | 1.37 mi | 6426+1 | 3900+5 | 3900+5 | 6017 | 3562 | 3562 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6549
Males
4016
M19-24
4016
5K→10K
3.1 - 6.2 mi
Overall
6604
Males
4026
M19-24
4026
10K→15K
6.2 - 9.3 mi
Overall
6549
Males
4016
M19-24
4016
15K→20K
9.3 - 12.4 mi
Overall
6392
Males
3937
M19-24
3937
20K→25K
12.4 - 15.5 mi
Overall
6224
Males
3808
M19-24
3808
25K→30K
15.5 - 18.6 mi
Overall
6108
Males
3711
M19-24
3711
30K→35K
18.6 - 21.8 mi
Overall
6300
Males
3757
M19-24
3757
35K→40K
21.8 - 24.9 mi
Overall
5757
Males
3446
M19-24
3446
40K→Finish
24.9 - 26.2 mi
Overall
6017
Males
3562
M19-24
3562
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
