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The Course
Stuart's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:19 | 11:03 | 3.11 mi | 34:19 | 11:03 | - | |
10K | 1:07:30 | 10:52 | 3.10 mi | 33:11 | 10:41 | -0:22 | |
15K | 1:41:06 | 10:51 | 3.11 mi | 33:36 | 10:49 | +0:08 | |
20K | 2:14:23 | 10:49 | 3.11 mi | 33:17 | 10:43 | -0:06 | |
25K | 2:48:54 | 10:52 | 3.10 mi | 34:31 | 11:07 | +0:24 | |
30K | 3:24:50 | 10:59 | 3.11 mi | 35:56 | 11:34 | +0:27 | |
35K | 4:00:29 | 11:03 | 3.11 mi | 35:39 | 11:28 | -0:06 | |
40K | 4:35:15 | 11:04 | 3.10 mi | 34:46 | 11:11 | -0:17 | |
Finish(26.22 mi) | 4:49:24 | 11:03 | 1.37 mi | 14:09 | 10:22 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:03 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
3:37:49
75% of race
Time at Steady Pace
1:11:35
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5747 | 3656 | 3656 | 5181 | 3433 | 3433 |
| 10K | 3.10 mi | 5529+218 | 3572+84 | 3572+84 | 5304 | 3471 | 3471 |
| 15K | 3.11 mi | 5379+150 | 3513+59 | 3513+59 | 5181 | 3433 | 3433 |
| 20K | 3.11 mi | 5300+79 | 3473+40 | 3473+40 | 5092 | 3354 | 3354 |
| 25K | 3.10 mi | 5159+141 | 3390+83 | 3390+83 | 4708 | 3115 | 3115 |
| 30K | 3.11 mi | 5049+110 | 3310+80 | 3310+80 | 4627 | 2979 | 2979 |
| 35K | 3.11 mi | 4822+227 | 3173+137 | 3173+137 | 3760 | 2441 | 2441 |
| 40K | 3.10 mi | 4533+289 | 2993+180 | 2993+180 | 3072 | 1967 | 1967 |
| Finish(26.22 mi) | 1.37 mi | 4467+66 | 2944+49 | 2944+49 | 3405 | 2149 | 2149 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5181
Males
3433
M25-29
3433
5K→10K
3.1 - 6.2 mi
Overall
5304
Males
3471
M25-29
3471
10K→15K
6.2 - 9.3 mi
Overall
5181
Males
3433
M25-29
3433
15K→20K
9.3 - 12.4 mi
Overall
5092
Males
3354
M25-29
3354
20K→25K
12.4 - 15.5 mi
Overall
4708
Males
3115
M25-29
3115
25K→30K
15.5 - 18.6 mi
Overall
4627
Males
2979
M25-29
2979
30K→35K
18.6 - 21.8 mi
Overall
3760
Males
2441
M25-29
2441
35K→40K
21.8 - 24.9 mi
Overall
3072
Males
1967
M25-29
1967
40K→Finish
24.9 - 26.2 mi
Overall
3405
Males
2149
M25-29
2149
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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