Olivia McDermott

Spirit Lake, IA

Bib: 10671 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:56/mi

37:04

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:25/mi

1:15:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:57/mi

1:52:47

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:06/mi

2:30:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:21/mi

3:08:43

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:45/mi

3:48:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:30/mi

4:30:17

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:00/mi

5:13:47

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:37/mi

5:29:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:04	11:56	3.11 mi	37:04	11:56	-
10K	1:15:38	12:10	3.10 mi	38:34	12:25	+0:29
15K	1:52:47	12:06	3.11 mi	37:09	11:57	-0:28
20K	2:30:22	12:06	3.11 mi	37:35	12:06	+0:09
25K	3:08:43	12:09	3.10 mi	38:21	12:21	+0:15
30K	3:48:21	12:15	3.11 mi	39:38	12:45	+0:24
35K	4:30:17	12:26	3.11 mi	41:56	13:30	+0:45
40K	5:13:47	12:37	3.10 mi	43:30	14:00	+0:30
Finish(26.22 mi)	5:29:38	12:35	1.37 mi	15:51	11:37	-2:23

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

12:35 /mi

Slowest Pace

14:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:04

27% of race

Time at Steady Pace

1:54:30

35% of race

Time at Slower Pace

2:05:04

38% of race

Average Pace: 12:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6476	2481	2481	6233	2328	2328
10K	3.10 mi	6579-103	2543-62	2543-62	6626	2563	2563
15K	3.11 mi	6475+104	2469+74	2469+74	6233	2328	2328
20K	3.11 mi	6416+59	2427+42	2427+42	6181	2316	2316
25K	3.10 mi	6283+133	2363+64	2363+64	5779	2141	2141
30K	3.11 mi	6162+121	2304+59	2304+59	5579	2087	2087
35K	3.11 mi	6086+76	2280+24	2280+24	5390	2066	2066
40K	3.10 mi	6036+50	2279+1	2279+1	5615	2216	2216
Finish(26.22 mi)	1.37 mi	5997+39	2266+13	2266+13	4829	1883	1883

1883

Passing Analysis

No position changes recorded for this athlete.

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